Tamron Hall

Talk Show

2019

TVPG

Talk

A daily talk show destination to connect with the people who are shaping the world through meaningful, engaging, and entertaining conversations.

Trailer

Season 7

Guest Schedule

Mon, Mar 23

Spring Refresh: Food & Cooking. Dietitian Steph Grasso unpacks “fibermaxxing,” shares a flavorful chicken tikka masala and a mindful dessert: pistachio gelato. Then, “Feel Good Foodie” Yumna Jawad serves up one of her go-to recipes: shrimp tacos with a crisp cabbage slaw.

Tue, Mar 24

Spring Refresh: Mindset. Pastor Karri Bryant helps us to refresh our mindset and boost confidence. Love Is Blind star Jessica Barrett opens up about her mindset when her “fiance” body shamed her. Later, triple board-certified neurologist Dr. Leah Croll breaks down neuroplasticity.

Wed, Mar 25

Spring Refresh: AI Home & Lifestyle. Jenny Wang, founder of the app Alta, and E! News co-host Keltie Knight help rethink your wardrobe. Colby Mitchell introduces an AI-powered smart mirror. Hilah Stahl, creator of the app Spoak, shares how to refresh your home using smart design tools.

Thu, Mar 26

TAMEKA “TINY” HARRIS & FAB 5 FREDDY. Multi-platinum artist Tameka “Tiny” Harris joins Tamron for an EXCLUSIVE interview ahead of her ‘Uncensored’ episode, opening up about fame, resilience, and navigating public scrutiny. Her daughter and director ZONNIQUE also joins the conversation, offering a personal perspective on her mother’s journey. Then, hip-hop pioneer FAB 5 FREDDY sits down to discuss his memoir, ‘Everybody’s Fly: A Life of Art, Music, and Changing the Culture.’

Fri, Mar 27

Tamron’s Tasting Table: Back for Seconds: Four time James Beard nominee HILLARY STERLING joins us as we revisit some of our favorite chef’s and recipes…she cooks up her mouth-watering cavatelli allo scoglio and roast carrots for the Tam Fam. Then, we catch up with CARLA HALL, KWAME ONWUACHI and one of our favorite kid chefs, ENRIQUE ALEJANDRO.

Cast & Crew

Tamron Hall Host

⨁Full Cast & Crew

Where to Stream

2019–2024 Talk Show 7 Seasons 1223 Episodes

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Upcoming TV Airings

The airings below are based on a generic national schedule. Times and dates can vary by TV provider.

Saturday, March 21

3:06 AM

Spring Refresh: Body and Brain

Season 7 • Episode 125

Sitting-to-standing challenge; center of gravity challenge; brain challenges; increasing mobility.

Monday, March 23

5:00 AM

Listen Up!

Season 7 • Episode 121

Manny Fidel, Noah Friedman and Devan Joseph (podcast "No Such Thing"); Recho Omondi.

Monday, March 23

2:00 PM

Spring Refresh: Food & Cooking New

Season 7 • Episode 126

Wellness trends in food; author Steph Grasso; author Javant Benton; food blogger Yumna Jawad.

Tuesday, March 24

3:06 AM

Spring Refresh: Food & Cooking

Season 7 • Episode 126

Wellness trends in food; author Steph Grasso; author Javant Benton; food blogger Yumna Jawad.

Tuesday, March 24

5:00 AM

I Get Paid for This!

Season 7 • Episode 122

A man is paid to wait in line; a woman is paid as much as $40,000 for dating advice; a hand model.

Tuesday, March 24

2:00 PM

Spring Refresh: Mindset New

Season 7 • Episode 127

Pastor Karri Bryant; actress Jessica Barrett; Dr. Leah Croll; acupuncturist Sandra Lanshin Chiu.

Wednesday, March 25

3:06 AM

Spring Refresh: Mindset

Season 7 • Episode 127

Pastor Karri Bryant; actress Jessica Barrett; Dr. Leah Croll; acupuncturist Sandra Lanshin Chiu.

Wednesday, March 25

5:00 AM

Raise Your Voice

Season 7 • Episode 123

Billy Porter (children's book "Songbird in the Light") and Tish Period chat and perform.

Wednesday, March 25

2:00 PM

Spring Refresh: AI Home & Lifestyle New

Season 7 • Episode 128

Alta styling app founder Jenny Wang; make-up artist Colby Mitchell; Plant specialist Richard Pham.

Thursday, March 26

3:06 AM

Spring Refresh: AI Home & Lifestyle

Season 7 • Episode 128

Alta styling app founder Jenny Wang; make-up artist Colby Mitchell; Plant specialist Richard Pham.

Thursday, March 26

5:00 AM

Spring Refresh: Home

Season 7 • Episode 124

DIY home renovations; a professional organizer; Lara Spencer ("That Thrifting Show").

Thursday, March 26

2:00 PM

Exclusives: Tameka "Tiny" Harris & Fab 5 Freddy New

Season 7 • Episode 129

Singer Tameka "Tiny" Harris and her daughter, Zonnique; hip-hop pioneer Fab 5 Freddy.

Friday, March 27

3:06 AM

Exclusives: Tameka "Tiny" Harris & Fab 5 Freddy

Season 7 • Episode 129

Singer Tameka "Tiny" Harris and her daughter, Zonnique; hip-hop pioneer Fab 5 Freddy.

Friday, March 27

5:00 AM

Spring Refresh: Body and Brain

Season 7 • Episode 125

Sitting-to-standing challenge; center of gravity challenge; brain challenges; increasing mobility.

Friday, March 27

2:00 PM

Tamron's Tasting Table: Back for Seconds New

Season 7 • Episode 130

Hillary Sterling revisits favorite chefs and recipes; chefs Carla Hall and Kwame Onwuachi.