Body by TV? 5 Shows That Want to Inspire Your Healthy Resolutions in 2016
2016 is going to be full of temptation. But fear not: there’s plenty of motivating, uplifting, inspiring television to get you off the couch and started on your resolutions right now.
The Biggest Loser
The transformations on this NBC classic are astounding and incredibly moving. There are plenty of extreme cases here; if they can do it, you can too. Week by week, follow the journeys on screen as you set off on your own.
Healthy Appetite with Ellie Krieger
This gem on the Food Network will teach you, step by step, how to shop for and cook with the healthiest ingredients around. Host Krieger is an Ivy League certified nutritionist and professional model, so you’re getting prime science here from someone who knows exactly what it takes to cook to look good.
Sweat Inc
The latest from America’s favorite trainer Jillian Michaels has arrived on SpikeTV. She reviews and tests out new exercise products and methods to determine which will make the cut to be the next big workout trend. Sick of pilates, Barre, and SoulCycle? See what Jillian recommends for max calorie burn.
America’s Test Kitchen
Learning to cook is all about practice. And there’s no better, more practical way to learn that the classic ATK. Plus, it’s available on public television, so you know it’s no-nonsense, and there are countless clips and videos online for their thousands of recipes, from the total, fundamental basics to complex takes on meals you can barely pronounce.
