Yoga in Practice

Where to Stream

2017 Reality Series 4 Seasons66 Episodes

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Upcoming TV Airings

The airings below are based on a generic national schedule. Times and dates can vary by TV provider.

Friday, December 6

4:30 AM

Being Steady in the Unknown

Season 1 • Episode 8

Creating alignment and integration in the shoulders and core while maintaining balance.

Thursday, December 12

6:30 AM

Learning to Slow Down

Season 1 • Episode 9

The slow and steady practice of hip opening and forward folds leads to a moving meditation.

Thursday, December 12

8:30 AM

Learning to Slow Down

Season 1 • Episode 9

The slow and steady practice of hip opening and forward folds leads to a moving meditation.

Thursday, December 12

2:30 PM

Learning to Slow Down

Season 1 • Episode 9

The slow and steady practice of hip opening and forward folds leads to a moving meditation.

Friday, December 13

4:30 AM

Learning to Slow Down

Season 1 • Episode 9

The slow and steady practice of hip opening and forward folds leads to a moving meditation.

Thursday, December 19

6:30 AM

Opening to Self-love

Season 1 • Episode 10

A basic backbend; Bridge Pose; opening the shoulders and chest.

Thursday, December 19

8:30 AM

Opening to Self-love

Season 1 • Episode 10

A basic backbend; Bridge Pose; opening the shoulders and chest.

Thursday, December 19

2:30 PM

Opening to Self-love

Season 1 • Episode 10

A basic backbend; Bridge Pose; opening the shoulders and chest.

Friday, December 20

4:30 AM

Opening to Self-love

Season 1 • Episode 10

A basic backbend; Bridge Pose; opening the shoulders and chest.

Friday, December 20

5:00 AM

Breathing Into Awareness

Season 1 • Episode 1

Moving in relation to one's natural breath; aligning the general foundation of a pose; Tree Pose.