One on One

One on One - UPN

UPN

Series

2001

TVPG

Sitcom

A sportscaster takes in his 14-year-old daughter when her mother moves to another country.

Where to Stream

2001–2006 Series 5 Seasons113 Episodes

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Upcoming TV Airings

The airings below are based on a generic national schedule. Times and dates can vary by TV provider.

Friday, June 27

Mi Casa Es Mi Casa

Season 1 • Episode 10

A crew from MTV's "Cribs" shoots a profile piece at Flex's home.

Friday, June 27

Thanksgiving It to Me, Baby

Season 1 • Episode 11

Breanna is thrilled when her parents rekindle their relationship on Thanksgiving Day.

Saturday, June 28

A sportscaster takes in his 14-year-old daughter when her mother moves to another country.

Saturday, June 28

A sportscaster takes in his 14-year-old daughter when her mother moves to another country.

Saturday, June 28

A sportscaster takes in his 14-year-old daughter when her mother moves to another country.

Saturday, June 28

A sportscaster takes in his 14-year-old daughter when her mother moves to another country.

Sunday, June 29

A sportscaster takes in his 14-year-old daughter when her mother moves to another country.

Sunday, June 29

A sportscaster takes in his 14-year-old daughter when her mother moves to another country.

Sunday, June 29

A sportscaster takes in his 14-year-old daughter when her mother moves to another country.

Sunday, June 29

A sportscaster takes in his 14-year-old daughter when her mother moves to another country.

Monday, June 30

A sportscaster takes in his 14-year-old daughter when her mother moves to another country.

Monday, June 30

A sportscaster takes in his 14-year-old daughter when her mother moves to another country.

Monday, June 30

Santa Baby

Season 1 • Episode 12

Flex's ex makes a Christmas visit with some unexpected news to deliver.

Monday, June 30

Tame Me, I'm the Shrew

Season 1 • Episode 13

Duane tells everyone that he is related to Martin Luther King Jr.

Monday, June 30

Espresso Your Love

Season 5 • Episode 14

Sara asks Breanna and Arnaz to be the spokes-couple for her new matchmaking service.

Monday, June 30

Tijuana Break Up?

Season 5 • Episode 15

Breanna and Arnaz decide they need to take a break in their relationship.

Monday, June 30

Santa Baby

Season 1 • Episode 12

Flex's ex makes a Christmas visit with some unexpected news to deliver.

Monday, June 30

Tame Me, I'm the Shrew

Season 1 • Episode 13

Duane tells everyone that he is related to Martin Luther King Jr.

Tuesday, July 1

The Case of the Almost Broken Heart

Season 1 • Episode 14

Flex takes a dangerous ride on the wild side after his father has a serious heart attack.

Tuesday, July 1

Adventures in Double Dating

Season 1 • Episode 15

Flex falls for the mother of Breanna's new boyfriend and they double date.

Tuesday, July 1

Dump Me? Dump You!

Season 5 • Episode 16

Arnaz and Breanna's breakup becomes ugly when their roommates twist the facts.

Tuesday, July 1

Recipe for Disaster

Season 5 • Episode 17

Trying to prove that she is over Arnaz, Breanna introduces him to a girl at a party.

Tuesday, July 1

The Case of the Almost Broken Heart

Season 1 • Episode 14

Flex takes a dangerous ride on the wild side after his father has a serious heart attack.

Tuesday, July 1

Adventures in Double Dating

Season 1 • Episode 15

Flex falls for the mother of Breanna's new boyfriend and they double date.

Wednesday, July 2

Me and My Shadow

Season 1 • Episode 16

Flex and Duane clash over who will lead their re-formed band.

Wednesday, July 2

It's Raining Women

Season 1 • Episode 17

Flex bets his boss he can be celibate for three days, but he is tested by an attractive WNBA player.

Wednesday, July 2

The Reel World

Season 5 • Episode 18

Cash gets more than he bargained for when he tries to make a movie based on his roommates' lives.

Wednesday, July 2

California Girl

Season 5 • Episode 19

Arnaz decides to spend a weekend away with Rachel; Cash and D-Mack pose as innkeepers.

Thursday, July 3

The Way You Make Me Feel

Season 1 • Episode 18

Flex learns about the downside of fame when he dates an older celebrity.

Thursday, July 3

Love Means Never Having to Say I Know You

Season 1 • Episode 19

Flex and Stacy go away together on a business trip; Breanna and Spirit throw a party.

Thursday, July 3

Double Trouble

Season 5 • Episode 20

Breanna changes her rules about bringing dates back to the house.

Thursday, July 3

I Love L.A.

Season 5 • Episode 21

Arnaz is jealous when Breanna considers whether to date Calvin, until D-Mack's sister returns.

Thursday, July 3

The Way You Make Me Feel

Season 1 • Episode 18

Flex learns about the downside of fame when he dates an older celebrity.

Thursday, July 3

Love Means Never Having to Say I Know You

Season 1 • Episode 19

Flex and Stacy go away together on a business trip; Breanna and Spirit throw a party.

Friday, July 4

I Love L.A.

Season 5 • Episode 22

Breanna speaks Arnaz's name while kissing Calvin; Arnaz hopes to go away with Michelle.

Friday, July 4

Jailbait

Season 1 • Episode 2

Breanna breaks curfew and Flex decides to teach her a lesson.

Saturday, July 5

Radioactive Platonic

Season 1 • Episode 3

Breanna's best friend visits from Atlanta; Duane tries to get an autograph.

Saturday, July 5

School Dazed

Season 1 • Episode 4

While deciding on colleges, Flex and Breanna disagree on what type of school she should attend.

Sunday, July 6

Radioactive Platonic

Season 1 • Episode 3

Breanna's best friend visits from Atlanta; Duane tries to get an autograph.

Sunday, July 6

School Dazed

Season 1 • Episode 4

While deciding on colleges, Flex and Breanna disagree on what type of school she should attend.

Sunday, July 6

My Life as a Dogg

Season 1 • Episode 5

Flex enlists a former girlfriend to help set an example for Breanna.

Sunday, July 6

Let's Wait Awhile

Season 1 • Episode 6

Flex makes a distressful discovery in Breanna's room while she is away on a ski trip.

Sunday, July 6

Stepmom Misstep

Season 3 • Episode 2

Natalie invites Breanna and Sicily on her romantic weekend with Flex.

Sunday, July 6

Creepin'

Season 3 • Episode 3

Flex and Breanna try to mend their broken hearts by spending more time together.

Sunday, July 6

PTAmore

Season 3 • Episode 4

Flex overthrows the PTA president after he attends a meeting to discuss a school fund-raising idea.

Sunday, July 6

2 Young, 2 Curious

Season 3 • Episode 5

Flex unknowingly flirts with one of Breanna's classmates; Breanna tries to impress a social club.

Sunday, July 6

One Hand Washington's the Other

Season 3 • Episode 6

Flex uses Breanna to get an exclusive interview with a high-school basketball player.

Sunday, July 6

I Hear White People

Season 3 • Episode 7

After a freak accident, Duane gains the ability to hear the thoughts of white people.

Sunday, July 6

Keeping It

Season 3 • Episode 8

Succumbing to peer pressure, Breanna and Spirit decide it is time to lose their virginity.

Sunday, July 6

Tears of a Clown

Season 3 • Episode 9

The station hires a sexy sidekick (Jenny McCarthy) to boost Flex's ratings.

Monday, July 7

My Life as a Dogg

Season 1 • Episode 5

Flex enlists a former girlfriend to help set an example for Breanna.

Monday, July 7

Let's Wait Awhile

Season 1 • Episode 6

Flex makes a distressful discovery in Breanna's room while she is away on a ski trip.

Monday, July 7

Fatal Attractions

Season 1 • Episode 20

Spirit changes her image in order to get more attention from the boys.

Monday, July 7

Misery

Season 1 • Episode 21

Flex rediscovers why he didn't want to commit to a relationship with his ex-girlfriend Tonya.

Monday, July 7

Playing Possum

Season 1 • Episode 7

Breanna tries out for the cheerleading team to meet a handsome football player.

Monday, July 7

Phantom Menace

Season 1 • Episode 8

Flex's old nemesis moves into town, living the life that Flex has always wanted.

Monday, July 7

Fatal Attractions

Season 1 • Episode 20

Spirit changes her image in order to get more attention from the boys.

Monday, July 7

Misery

Season 1 • Episode 21

Flex rediscovers why he didn't want to commit to a relationship with his ex-girlfriend Tonya.

Tuesday, July 8

He Got Game ... Again

Season 1 • Episode 22

A celebrity basketball game for charity provides Flex with the opportunity to try out for the NBA.

Tuesday, July 8

I Believe I Can Fly

Season 2 • Episode 1

Flex debates moving to Los Angeles to play in the NBA or staying in Baltimore with his daughter.

Tuesday, July 8

Fifteen Candles

Season 1 • Episode 9

Flex tries to plan a private birthday party for Breanna with a performance by Lil' Zane.

Tuesday, July 8

Mi Casa Es Mi Casa

Season 1 • Episode 10

A crew from MTV's "Cribs" shoots a profile piece at Flex's home.

Tuesday, July 8

He Got Game ... Again

Season 1 • Episode 22

A celebrity basketball game for charity provides Flex with the opportunity to try out for the NBA.

Tuesday, July 8

I Believe I Can Fly

Season 2 • Episode 1

Flex debates moving to Los Angeles to play in the NBA or staying in Baltimore with his daughter.

Wednesday, July 9

I Believe I Can Fly

Season 2 • Episode 2

A Baltimore reporter documents Flex's tribulations during NBA tryouts.

Wednesday, July 9

Unemployment Up, Pride Down

Season 2 • Episode 3

Flex begins a new career as a wacky weatherman; Breanna plays games with Arnaz's heart.

Wednesday, July 9

Thanksgiving It to Me, Baby

Season 1 • Episode 11

Breanna is thrilled when her parents rekindle their relationship on Thanksgiving Day.

Wednesday, July 9

Santa Baby

Season 1 • Episode 12

Flex's ex makes a Christmas visit with some unexpected news to deliver.

Thursday, July 10

Daddy in Overdrive

Season 2 • Episode 4

Breanna takes driving lessons from an overbearing Flex; Duane becomes a fitness fanatic.

Thursday, July 10

Pop Art

Season 2 • Episode 5

Flex is captivated by Breanna's sophisticated art teacher; Duane moves out of his mother's home.

Thursday, July 10

Tame Me, I'm the Shrew

Season 1 • Episode 13

Duane tells everyone that he is related to Martin Luther King Jr.

Thursday, July 10

The Case of the Almost Broken Heart

Season 1 • Episode 14

Flex takes a dangerous ride on the wild side after his father has a serious heart attack.

Thursday, July 10

Daddy in Overdrive

Season 2 • Episode 4

Breanna takes driving lessons from an overbearing Flex; Duane becomes a fitness fanatic.

Thursday, July 10

Pop Art

Season 2 • Episode 5

Flex is captivated by Breanna's sophisticated art teacher; Duane moves out of his mother's home.

Friday, July 11

Give Me Some Credit

Season 2 • Episode 6

Breanna procures her own credit card and goes on a shopping spree.

Friday, July 11

Give 'Em an Inch, They'll Throw a Rave

Season 2 • Episode 7

Breanna hosts a rave party, featuring a performance by Method Man.

Friday, July 11

Adventures in Double Dating

Season 1 • Episode 15

Flex falls for the mother of Breanna's new boyfriend and they double date.

Friday, July 11

Me and My Shadow

Season 1 • Episode 16

Flex and Duane clash over who will lead their re-formed band.

Friday, July 11

Give Me Some Credit

Season 2 • Episode 6

Breanna procures her own credit card and goes on a shopping spree.

Friday, July 11

Give 'Em an Inch, They'll Throw a Rave

Season 2 • Episode 7

Breanna hosts a rave party, featuring a performance by Method Man.

Saturday, July 12

It's Raining Women

Season 1 • Episode 17

Flex bets his boss he can be celibate for three days, but he is tested by an attractive WNBA player.

Saturday, July 12

The Way You Make Me Feel

Season 1 • Episode 18

Flex learns about the downside of fame when he dates an older celebrity.

Sunday, July 13

It's Raining Women

Season 1 • Episode 17

Flex bets his boss he can be celibate for three days, but he is tested by an attractive WNBA player.

Sunday, July 13

The Way You Make Me Feel

Season 1 • Episode 18

Flex learns about the downside of fame when he dates an older celebrity.

Sunday, July 13

Love Means Never Having to Say I Know You

Season 1 • Episode 19

Flex and Stacy go away together on a business trip; Breanna and Spirit throw a party.

Sunday, July 13

Fatal Attractions

Season 1 • Episode 20

Spirit changes her image in order to get more attention from the boys.

Sunday, July 13

Spy Games

Season 3 • Episode 10

Flex falls for a sexy columnist, then realizes she is stealing stories from him.

Sunday, July 13

It's a Miserable Life

Season 3 • Episode 11

Flex rushes the divorce and lets his ex get married in his house on Christmas.

Sunday, July 13

Dream Seller

Season 3 • Episode 12

Flex's TV job is in jeopardy after he fouls up an interview with R&B artist Anthony Hamilton.

Sunday, July 13

East Meets East Coast

Season 3 • Episode 13

Flex's father disapproves of his relationship with a Korean-American woman.

Sunday, July 13

It's a Mad, Mad, Mad, Mad Hip-Hop World

Season 3 • Episode 14

Flex's attempt at making a memorable family trip turns sour when he runs out of gas.

Sunday, July 13

The Catch

Season 3 • Episode 15

Duane convinces Ruben Studdard to serenade the condo's board members.

Sunday, July 13

He's Not Heavy, He's My Half-Brother

Season 3 • Episode 16

Duane learns that his half-brother will receive his kidney, not his father.

Sunday, July 13

Spy Games Reloaded

Season 3 • Episode 17

Sabotage abounds when Flex and his nemesis compete for the same job.

Monday, July 14

Love Means Never Having to Say I Know You

Season 1 • Episode 19

Flex and Stacy go away together on a business trip; Breanna and Spirit throw a party.

Monday, July 14

Fatal Attractions

Season 1 • Episode 20

Spirit changes her image in order to get more attention from the boys.

Monday, July 14

A Flahdap by Any Other Name

Season 2 • Episode 8

Breanna sparks a feud by dating the son of Flex's chief critic.

Monday, July 14

Crappy Birthday

Season 2 • Episode 9

Breanna lands in Judge Joe Brown's courtroom on her 16th birthday.

Monday, July 14

Misery

Season 1 • Episode 21

Flex rediscovers why he didn't want to commit to a relationship with his ex-girlfriend Tonya.

Monday, July 14

He Got Game ... Again

Season 1 • Episode 22

A celebrity basketball game for charity provides Flex with the opportunity to try out for the NBA.

Monday, July 14

A Flahdap by Any Other Name

Season 2 • Episode 8

Breanna sparks a feud by dating the son of Flex's chief critic.

Monday, July 14

Crappy Birthday

Season 2 • Episode 9

Breanna lands in Judge Joe Brown's courtroom on her 16th birthday.

Tuesday, July 15

Is It Safe?

Season 2 • Episode 10

Flex hires an oversized bodyguard for protection against a stalker.

Tuesday, July 15

Everybody Loves Whom?

Season 2 • Episode 11

Flex becomes jealous when he bumps into his ex-wife and her new beau (David Ramsey) at a party.

Tuesday, July 15

I Believe I Can Fly

Season 2 • Episode 1

Flex debates moving to Los Angeles to play in the NBA or staying in Baltimore with his daughter.

Tuesday, July 15

I Believe I Can Fly

Season 2 • Episode 2

A Baltimore reporter documents Flex's tribulations during NBA tryouts.