One on One
TVPG
Sitcom
A sportscaster takes in his 14-year-old daughter when her mother moves to another country.
Cast & Crew
Flex Alexander Mark "Flex" Washington
Kyla Pratt Breanna Barnes
Robert Ri'chard Arnaz Ballard
Jonathan Chase Cash Bagen
Camille Mana Lisa Sanchez
Ray J Darrell "D-Mack" McGinty
Nicole Paggi Sara Crawford
Eunetta T. Boone Executive Producer
David Janollari Executive Producer
Robert Greenblatt Executive Producer
⨁Full Cast & CrewWhere to Stream
2001–2006 Series 5 Seasons 113 Episodes
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Upcoming TV Airings
The airings below are based on a generic national schedule. Times and dates can vary by TV provider.
Wednesday, May 6
Cabin Fever
Season 3 • Episode 18
A snowstorm traps Flex inside the school with Breanna's acting coach.
Wednesday, May 6
Sleepless in Baltimore
Season 3 • Episode 19
Breanna goes online and finds her dad a date, then makes a startling discovery about the woman.
Wednesday, May 6
Spy Games Reloaded
Season 3 • Episode 17
Sabotage abounds when Flex and his nemesis compete for the same job.
Wednesday, May 6
Cabin Fever
Season 3 • Episode 18
A snowstorm traps Flex inside the school with Breanna's acting coach.
Wednesday, May 6
Sleepless in Baltimore
Season 3 • Episode 19
Breanna goes online and finds her dad a date, then makes a startling discovery about the woman.
Wednesday, May 6
No More Wire Hangers
Season 3 • Episode 20
Flex must persuade Cheryl to seek help for her alcoholism after she physically abuses Arnaz.
Thursday, May 7
No More Wire Hangers
Season 3 • Episode 20
Flex must persuade Cheryl to seek help for her alcoholism after she physically abuses Arnaz.
Thursday, May 7
The Prodigal Brother
Season 3 • Episode 21
Flex's younger brother returns home hoping to take over the family barbershop.
Thursday, May 7
The Prodigal Brother
Season 3 • Episode 21
Flex's younger brother returns home hoping to take over the family barbershop.
Thursday, May 7
Phatheadz
Season 3 • Episode 22
Kevin is forced to co-manage the family barbershop with the new owner's spoiled daughter.
Thursday, May 7
The Play's the Thing
Season 3 • Episode 23
Flex and his co-host fake a romance in order publicize his show.
Thursday, May 7
Bright Lights, Big City
Season 3 • Episode 24
Holly learns that Flex is not really in love with her and decides to get even.
Friday, May 8
Phatheadz
Season 3 • Episode 22
Kevin is forced to co-manage the family barbershop with the new owner's spoiled daughter.
Friday, May 8
The Play's the Thing
Season 3 • Episode 23
Flex and his co-host fake a romance in order publicize his show.
Friday, May 8
We'll Take Manhattan
Season 4 • Episode 1
Breanna's dreams get a reality check, and a friendly stranger reminds her of what really matters.
Friday, May 8
Zen Daddy
Season 4 • Episode 2
Flex must partner with his boss's Croatian girlfriend after his co-host has an accident.
Friday, May 8
Follow That Car
Season 4 • Episode 3
Breanna and Arnaz tell Flex about their relationship, and he pretends to be happy about it.
Friday, May 8
Dirty Laundry
Season 4 • Episode 4
Flex and Breanna go to therapy for their father/daughter issues.
Saturday, May 9
Bright Lights, Big City
Season 3 • Episode 24
Holly learns that Flex is not really in love with her and decides to get even.
Saturday, May 9
We'll Take Manhattan
Season 4 • Episode 1
Breanna's dreams get a reality check, and a friendly stranger reminds her of what really matters.
Sunday, May 10
Thanksgiving It to Me, Baby
Season 1 • Episode 11
Breanna is thrilled when her parents rekindle their relationship on Thanksgiving Day.
Sunday, May 10
Checkmate Daddy
Season 2 • Episode 20
Arnaz accepts Duane's offer to be his surrogate father at the fundraiser.
Monday, May 11
Zen Daddy
Season 4 • Episode 2
Flex must partner with his boss's Croatian girlfriend after his co-host has an accident.
Monday, May 11
Follow That Car
Season 4 • Episode 3
Breanna and Arnaz tell Flex about their relationship, and he pretends to be happy about it.
Monday, May 11
Rock the Vote
Season 4 • Episode 5
Breanna and her friends stage a protest to save their school.
Monday, May 11
Manic Monday
Season 4 • Episode 6
Flex and Breanna fall under a mysterious spell that causes them to switch bodies.
Monday, May 11
You Don't Have to Go Home ...
Season 4 • Episode 7
Miss Swain discovers Arnaz is living at school, and he must turn to his estranged father for help.
Monday, May 11
Daddy's Home
Season 4 • Episode 8
Arnaz's band hires a cute female singer; Breanna fears he may have a passion for more than music.
Tuesday, May 12
Dirty Laundry
Season 4 • Episode 4
Flex and Breanna go to therapy for their father/daughter issues.
Tuesday, May 12
Rock the Vote
Season 4 • Episode 5
Breanna and her friends stage a protest to save their school.
Tuesday, May 12
Who Brought the Jive Turkey?
Season 4 • Episode 9
Breanna and Flex have high hopes for their Thanksgiving celebrations, but neither goes as planned.
Tuesday, May 12
Lost in the Headlights
Season 4 • Episode 10
Desperate for money, Breanna stuffs her bra in order to land a job.
Tuesday, May 12
Mojo No Mo
Season 4 • Episode 11
Flex and Diane try to win dates for New Year's Eve at an auction.
Tuesday, May 12
Shock Jock
Season 4 • Episode 12
Flex's on-air comments jeopardize Breanna's college scholarships.
Wednesday, May 13
Manic Monday
Season 4 • Episode 6
Flex and Breanna fall under a mysterious spell that causes them to switch bodies.
Wednesday, May 13
You Don't Have to Go Home ...
Season 4 • Episode 7
Miss Swain discovers Arnaz is living at school, and he must turn to his estranged father for help.
Wednesday, May 13
Goodbye, Mr. Chips
Season 4 • Episode 13
Flex faces off with his nemesis, Kevin Frazier, during the annual celebrity poker tournament.
Wednesday, May 13
Lock Blockin'
Season 4 • Episode 14
Duane surprises Flex with an opportunity to sing with New Edition.
Wednesday, May 13
Rock and a Hard Place
Season 4 • Episode 15
Spirit starts dating the lead singer of a rival band, jeopardizing her friendships.
Wednesday, May 13
Contract High
Season 4 • Episode 16
Flex becomes frustrated when his co-star gets preferential treatment.
Thursday, May 14
Daddy's Home
Season 4 • Episode 8
Arnaz's band hires a cute female singer; Breanna fears he may have a passion for more than music.
Thursday, May 14
Who Brought the Jive Turkey?
Season 4 • Episode 9
Breanna and Flex have high hopes for their Thanksgiving celebrations, but neither goes as planned.
Thursday, May 14
Accidental Love
Season 4 • Episode 17
An epiphany after a car accident sends Flex into the arms of an old girlfriend (Tamala Jones).
Thursday, May 14
Accidental Love
Season 4 • Episode 18
Flex finds it hard to make things work with Tonya, especially after learning Danielle's feelings.
Thursday, May 14
Glug, Glug
Season 4 • Episode 19
Spirit gets drunk after her boyfriend cancels their date on graduation night.
Thursday, May 14
Save the First Dance
Season 4 • Episode 20
After teasing Danielle about being obese in high school, Flex tries to make it up to her.
Friday, May 15
Lost in the Headlights
Season 4 • Episode 10
Desperate for money, Breanna stuffs her bra in order to land a job.
Friday, May 15
Mojo No Mo
Season 4 • Episode 11
Flex and Diane try to win dates for New Year's Eve at an auction.
Friday, May 15
Cap and Frown
Season 4 • Episode 21
Flex meddles in Breanna's love life, hoping to persuade her to choose a college in California.
Friday, May 15
The Graduates
Season 4 • Episode 22
Flex feels compelled to admit that he convinced Arnaz to let Breanna go to California alone.
Friday, May 15
One on One Remix
Season 5 • Episode 1
After graduating, Breanna and Arnaz want to pursue their dreams in California.
Friday, May 15
Money's Tight and So Are My Abs
Season 5 • Episode 2
Breanna finds out that the half-naked singing musician on the Venice boardwalk is her boyfriend.
Saturday, May 16
Shock Jock
Season 4 • Episode 12
Flex's on-air comments jeopardize Breanna's college scholarships.
Saturday, May 16
Goodbye, Mr. Chips
Season 4 • Episode 13
Flex faces off with his nemesis, Kevin Frazier, during the annual celebrity poker tournament.
Sunday, May 17
Lock Blockin'
Season 4 • Episode 14
Duane surprises Flex with an opportunity to sing with New Edition.
Sunday, May 17
Rock and a Hard Place
Season 4 • Episode 15
Spirit starts dating the lead singer of a rival band, jeopardizing her friendships.
Monday, May 18
Accidental Love
Season 4 • Episode 17
An epiphany after a car accident sends Flex into the arms of an old girlfriend (Tamala Jones).
Monday, May 18
Accidental Love
Season 4 • Episode 18
Flex finds it hard to make things work with Tonya, especially after learning Danielle's feelings.
Monday, May 18
House Dad
Season 5 • Episode 3
Breanna finds it aggravating that Flex befriends her roommates, who make him their new house father.
Monday, May 18
Static Clingy
Season 5 • Episode 4
The guys and the gals spend time apart, but both groups wind up at the same club.
Monday, May 18
Study Buddy
Season 5 • Episode 5
Arnaz becomes jealous when Breanna and D-Mack start spending a lot of time studying together.
Monday, May 18
Where's My Yemmy?
Season 5 • Episode 6
Arnaz kisses another girl who is dressed in the same costume as Breanna.
Tuesday, May 19
Contract High
Season 4 • Episode 16
Flex becomes frustrated when his co-star gets preferential treatment.
Tuesday, May 19
Glug, Glug
Season 4 • Episode 19
Spirit gets drunk after her boyfriend cancels their date on graduation night.
Tuesday, May 19
Who's the Boss?
Season 5 • Episode 7
When Breanna begins to work at the coffee shop with Arnaz, she is promoted and becomes his boss.
Tuesday, May 19
Venice Boulevard of Broken Dreams
Season 5 • Episode 8
Breanna gets a part as an extra in a film, then the director offers it to Arnaz instead.
Tuesday, May 19
One on One, One Oh Oh
Season 5 • Episode 9
Just when Breanna decides to have sex with Arnaz, her father makes an unexpected visit.
Tuesday, May 19
Waiting for Huffman
Season 5 • Episode 10
Breanna is ecstatic about being hired to assist a famous talk-show host.
Wednesday, May 20
Save the First Dance
Season 4 • Episode 20
After teasing Danielle about being obese in high school, Flex tries to make it up to her.
Wednesday, May 20
Cap and Frown
Season 4 • Episode 21
Flex meddles in Breanna's love life, hoping to persuade her to choose a college in California.
Wednesday, May 20
It's Beginning to Look a Lot Like ... Venice
Season 5 • Episode 11
Breanna and Arnaz try to get their roommates into the holiday spirit.
Wednesday, May 20
Missing Daddy Express
Season 5 • Episode 12
When Breanna's grades start to slide, Flex visits her to discuss her priorities.
Wednesday, May 20
Fame and the Older Woman
Season 5 • Episode 13
D-Mack falls for his French tutor and obsesses when he thinks she is seeing another man.
Wednesday, May 20
Espresso Your Love
Season 5 • Episode 14
Sara asks Breanna and Arnaz to be the spokes-couple for her new matchmaking service.
Thursday, May 21
The Graduates
Season 4 • Episode 22
Flex feels compelled to admit that he convinced Arnaz to let Breanna go to California alone.
Thursday, May 21
One on One Remix
Season 5 • Episode 1
After graduating, Breanna and Arnaz want to pursue their dreams in California.
Thursday, May 21
Tijuana Break Up?
Season 5 • Episode 15
Breanna and Arnaz decide they need to take a break in their relationship.
Thursday, May 21
Dump Me? Dump You!
Season 5 • Episode 16
Arnaz and Breanna's breakup becomes ugly when their roommates twist the facts.
Thursday, May 21
Recipe for Disaster
Season 5 • Episode 17
Trying to prove that she is over Arnaz, Breanna introduces him to a girl at a party.
Thursday, May 21
The Reel World
Season 5 • Episode 18
Cash gets more than he bargained for when he tries to make a movie based on his roommates' lives.
Friday, May 22
Money's Tight and So Are My Abs
Season 5 • Episode 2
Breanna finds out that the half-naked singing musician on the Venice boardwalk is her boyfriend.
Friday, May 22
House Dad
Season 5 • Episode 3
Breanna finds it aggravating that Flex befriends her roommates, who make him their new house father.
Friday, May 22
California Girl
Season 5 • Episode 19
Arnaz decides to spend a weekend away with Rachel; Cash and D-Mack pose as innkeepers.
Friday, May 22
Double Trouble
Season 5 • Episode 20
Breanna changes her rules about bringing dates back to the house.
Friday, May 22
I Love L.A.
Season 5 • Episode 21
Arnaz is jealous when Breanna considers whether to date Calvin, until D-Mack's sister returns.
Friday, May 22
I Love L.A.
Season 5 • Episode 22
Breanna speaks Arnaz's name while kissing Calvin; Arnaz hopes to go away with Michelle.
Saturday, May 23
Static Clingy
Season 5 • Episode 4
The guys and the gals spend time apart, but both groups wind up at the same club.
Saturday, May 23
Study Buddy
Season 5 • Episode 5
Arnaz becomes jealous when Breanna and D-Mack start spending a lot of time studying together.
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