One on One
TVPG
Sitcom
A sportscaster takes in his 14-year-old daughter when her mother moves to another country.
Cast & Crew
Flex Alexander Mark "Flex" Washington
Kyla Pratt Breanna Barnes
Robert Ri'chard Arnaz Ballard
Jonathan Chase Cash Bagen
Camille Mana Lisa Sanchez
Ray J Darrell "D-Mack" McGinty
Nicole Paggi Sara Crawford
Eunetta T. Boone Executive Producer
David Janollari Executive Producer
Robert Greenblatt Executive Producer
⨁Full Cast & CrewWhere to Stream
2001–2006 Series 5 Seasons 113 Episodes
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Upcoming TV Airings
The airings below are based on a generic national schedule. Times and dates can vary by TV provider.
Tuesday, April 28
Stepmom Misstep
Season 3 • Episode 2
Natalie invites Breanna and Sicily on her romantic weekend with Flex.
Tuesday, April 28
Creepin'
Season 3 • Episode 3
Flex and Breanna try to mend their broken hearts by spending more time together.
Tuesday, April 28
Take This Job and Love It
Season 2 • Episode 16
Breanna lands a job but fails to make a good impression on her boss (David Shatraw).
Tuesday, April 28
Where Everybody Knows Your Name
Season 2 • Episode 17
Flex turns his father's neighborhood barbershop into a lucrative enterprise.
Tuesday, April 28
I Know What You Did Last Thursday
Season 2 • Episode 18
Flex considers building a future with Natalie but mistrusts her relationship with her ex-boyfriend.
Tuesday, April 28
Meet the Parents
Season 2 • Episode 19
Natalie's anxiety over meeting Flex's mother causes her to act oddly; Flex learns a family secret.
Wednesday, April 29
PTAmore
Season 3 • Episode 4
Flex overthrows the PTA president after he attends a meeting to discuss a school fund-raising idea.
Wednesday, April 29
2 Young, 2 Curious
Season 3 • Episode 5
Flex unknowingly flirts with one of Breanna's classmates; Breanna tries to impress a social club.
Wednesday, April 29
Checkmate Daddy
Season 2 • Episode 20
Arnaz accepts Duane's offer to be his surrogate father at the fundraiser.
Wednesday, April 29
Heart to Heart
Season 2 • Episode 21
Flex suffers a panic attack when Natalie temporarily moves in.
Wednesday, April 29
Stuck on You
Season 2 • Episode 22
Flex's ex-wife helps him pick out an engagement ring for Natalie; Breanna is forced to choose.
Wednesday, April 29
Find My Wife ... Please
Season 2 • Episode 23
Flex is on the verge of proposing to Natalie when he discovers he is still married to Nicole.
Thursday, April 30
One Hand Washington's the Other
Season 3 • Episode 6
Flex uses Breanna to get an exclusive interview with a high-school basketball player.
Thursday, April 30
I Hear White People
Season 3 • Episode 7
After a freak accident, Duane gains the ability to hear the thoughts of white people.
Thursday, April 30
It's a Family Thing
Season 3 • Episode 1
A judge explains the consequences of Flex's failing to file his divorce paperwork.
Thursday, April 30
Stepmom Misstep
Season 3 • Episode 2
Natalie invites Breanna and Sicily on her romantic weekend with Flex.
Thursday, April 30
Creepin'
Season 3 • Episode 3
Flex and Breanna try to mend their broken hearts by spending more time together.
Thursday, April 30
PTAmore
Season 3 • Episode 4
Flex overthrows the PTA president after he attends a meeting to discuss a school fund-raising idea.
Friday, May 1
Keeping It
Season 3 • Episode 8
Succumbing to peer pressure, Breanna and Spirit decide it is time to lose their virginity.
Friday, May 1
Tears of a Clown
Season 3 • Episode 9
The station hires a sexy sidekick (Jenny McCarthy) to boost Flex's ratings.
Friday, May 1
2 Young, 2 Curious
Season 3 • Episode 5
Flex unknowingly flirts with one of Breanna's classmates; Breanna tries to impress a social club.
Friday, May 1
One Hand Washington's the Other
Season 3 • Episode 6
Flex uses Breanna to get an exclusive interview with a high-school basketball player.
Friday, May 1
I Hear White People
Season 3 • Episode 7
After a freak accident, Duane gains the ability to hear the thoughts of white people.
Friday, May 1
Keeping It
Season 3 • Episode 8
Succumbing to peer pressure, Breanna and Spirit decide it is time to lose their virginity.
Saturday, May 2
Spy Games
Season 3 • Episode 10
Flex falls for a sexy columnist, then realizes she is stealing stories from him.
Saturday, May 2
It's a Miserable Life
Season 3 • Episode 11
Flex rushes the divorce and lets his ex get married in his house on Christmas.
Sunday, May 3
Dream Seller
Season 3 • Episode 12
Flex's TV job is in jeopardy after he fouls up an interview with R&B artist Anthony Hamilton.
Sunday, May 3
East Meets East Coast
Season 3 • Episode 13
Flex's father disapproves of his relationship with a Korean-American woman.
Monday, May 4
It's a Mad, Mad, Mad, Mad Hip-Hop World
Season 3 • Episode 14
Flex's attempt at making a memorable family trip turns sour when he runs out of gas.
Monday, May 4
The Catch
Season 3 • Episode 15
Duane convinces Ruben Studdard to serenade the condo's board members.
Monday, May 4
Tears of a Clown
Season 3 • Episode 9
The station hires a sexy sidekick (Jenny McCarthy) to boost Flex's ratings.
Monday, May 4
Spy Games
Season 3 • Episode 10
Flex falls for a sexy columnist, then realizes she is stealing stories from him.
Monday, May 4
It's a Miserable Life
Season 3 • Episode 11
Flex rushes the divorce and lets his ex get married in his house on Christmas.
Monday, May 4
Dream Seller
Season 3 • Episode 12
Flex's TV job is in jeopardy after he fouls up an interview with R&B artist Anthony Hamilton.
Tuesday, May 5
He's Not Heavy, He's My Half-Brother
Season 3 • Episode 16
Duane learns that his half-brother will receive his kidney, not his father.
Tuesday, May 5
Spy Games Reloaded
Season 3 • Episode 17
Sabotage abounds when Flex and his nemesis compete for the same job.
Tuesday, May 5
East Meets East Coast
Season 3 • Episode 13
Flex's father disapproves of his relationship with a Korean-American woman.
Tuesday, May 5
It's a Mad, Mad, Mad, Mad Hip-Hop World
Season 3 • Episode 14
Flex's attempt at making a memorable family trip turns sour when he runs out of gas.
Tuesday, May 5
The Catch
Season 3 • Episode 15
Duane convinces Ruben Studdard to serenade the condo's board members.
Tuesday, May 5
He's Not Heavy, He's My Half-Brother
Season 3 • Episode 16
Duane learns that his half-brother will receive his kidney, not his father.
Wednesday, May 6
Cabin Fever
Season 3 • Episode 18
A snowstorm traps Flex inside the school with Breanna's acting coach.
Wednesday, May 6
Sleepless in Baltimore
Season 3 • Episode 19
Breanna goes online and finds her dad a date, then makes a startling discovery about the woman.
Wednesday, May 6
Spy Games Reloaded
Season 3 • Episode 17
Sabotage abounds when Flex and his nemesis compete for the same job.
Wednesday, May 6
Cabin Fever
Season 3 • Episode 18
A snowstorm traps Flex inside the school with Breanna's acting coach.
Wednesday, May 6
Sleepless in Baltimore
Season 3 • Episode 19
Breanna goes online and finds her dad a date, then makes a startling discovery about the woman.
Wednesday, May 6
No More Wire Hangers
Season 3 • Episode 20
Flex must persuade Cheryl to seek help for her alcoholism after she physically abuses Arnaz.
Thursday, May 7
No More Wire Hangers
Season 3 • Episode 20
Flex must persuade Cheryl to seek help for her alcoholism after she physically abuses Arnaz.
Thursday, May 7
The Prodigal Brother
Season 3 • Episode 21
Flex's younger brother returns home hoping to take over the family barbershop.
Thursday, May 7
The Prodigal Brother
Season 3 • Episode 21
Flex's younger brother returns home hoping to take over the family barbershop.
Thursday, May 7
Phatheadz
Season 3 • Episode 22
Kevin is forced to co-manage the family barbershop with the new owner's spoiled daughter.
Thursday, May 7
The Play's the Thing
Season 3 • Episode 23
Flex and his co-host fake a romance in order publicize his show.
Thursday, May 7
Bright Lights, Big City
Season 3 • Episode 24
Holly learns that Flex is not really in love with her and decides to get even.
Friday, May 8
Phatheadz
Season 3 • Episode 22
Kevin is forced to co-manage the family barbershop with the new owner's spoiled daughter.
Friday, May 8
The Play's the Thing
Season 3 • Episode 23
Flex and his co-host fake a romance in order publicize his show.
Friday, May 8
We'll Take Manhattan
Season 4 • Episode 1
Breanna's dreams get a reality check, and a friendly stranger reminds her of what really matters.
Friday, May 8
Zen Daddy
Season 4 • Episode 2
Flex must partner with his boss's Croatian girlfriend after his co-host has an accident.
Friday, May 8
Follow That Car
Season 4 • Episode 3
Breanna and Arnaz tell Flex about their relationship, and he pretends to be happy about it.
Friday, May 8
Dirty Laundry
Season 4 • Episode 4
Flex and Breanna go to therapy for their father/daughter issues.
Saturday, May 9
Bright Lights, Big City
Season 3 • Episode 24
Holly learns that Flex is not really in love with her and decides to get even.
Saturday, May 9
We'll Take Manhattan
Season 4 • Episode 1
Breanna's dreams get a reality check, and a friendly stranger reminds her of what really matters.
Sunday, May 10
Thanksgiving It to Me, Baby
Season 1 • Episode 11
Breanna is thrilled when her parents rekindle their relationship on Thanksgiving Day.
Sunday, May 10
Checkmate Daddy
Season 2 • Episode 20
Arnaz accepts Duane's offer to be his surrogate father at the fundraiser.
Monday, May 11
Zen Daddy
Season 4 • Episode 2
Flex must partner with his boss's Croatian girlfriend after his co-host has an accident.
Monday, May 11
Follow That Car
Season 4 • Episode 3
Breanna and Arnaz tell Flex about their relationship, and he pretends to be happy about it.
Monday, May 11
Rock the Vote
Season 4 • Episode 5
Breanna and her friends stage a protest to save their school.
Monday, May 11
Manic Monday
Season 4 • Episode 6
Flex and Breanna fall under a mysterious spell that causes them to switch bodies.
Monday, May 11
You Don't Have to Go Home ...
Season 4 • Episode 7
Miss Swain discovers Arnaz is living at school, and he must turn to his estranged father for help.
Monday, May 11
Daddy's Home
Season 4 • Episode 8
Arnaz's band hires a cute female singer; Breanna fears he may have a passion for more than music.
Tuesday, May 12
Dirty Laundry
Season 4 • Episode 4
Flex and Breanna go to therapy for their father/daughter issues.
Tuesday, May 12
Rock the Vote
Season 4 • Episode 5
Breanna and her friends stage a protest to save their school.
Tuesday, May 12
Who Brought the Jive Turkey?
Season 4 • Episode 9
Breanna and Flex have high hopes for their Thanksgiving celebrations, but neither goes as planned.
Tuesday, May 12
Lost in the Headlights
Season 4 • Episode 10
Desperate for money, Breanna stuffs her bra in order to land a job.
Tuesday, May 12
Mojo No Mo
Season 4 • Episode 11
Flex and Diane try to win dates for New Year's Eve at an auction.
Tuesday, May 12
Shock Jock
Season 4 • Episode 12
Flex's on-air comments jeopardize Breanna's college scholarships.
Wednesday, May 13
Manic Monday
Season 4 • Episode 6
Flex and Breanna fall under a mysterious spell that causes them to switch bodies.
Wednesday, May 13
You Don't Have to Go Home ...
Season 4 • Episode 7
Miss Swain discovers Arnaz is living at school, and he must turn to his estranged father for help.
Wednesday, May 13
Goodbye, Mr. Chips
Season 4 • Episode 13
Flex faces off with his nemesis, Kevin Frazier, during the annual celebrity poker tournament.
Wednesday, May 13
Lock Blockin'
Season 4 • Episode 14
Duane surprises Flex with an opportunity to sing with New Edition.
Wednesday, May 13
Rock and a Hard Place
Season 4 • Episode 15
Spirit starts dating the lead singer of a rival band, jeopardizing her friendships.
Wednesday, May 13
Contract High
Season 4 • Episode 16
Flex becomes frustrated when his co-star gets preferential treatment.
Thursday, May 14
Daddy's Home
Season 4 • Episode 8
Arnaz's band hires a cute female singer; Breanna fears he may have a passion for more than music.
Thursday, May 14
Who Brought the Jive Turkey?
Season 4 • Episode 9
Breanna and Flex have high hopes for their Thanksgiving celebrations, but neither goes as planned.
Thursday, May 14
Accidental Love
Season 4 • Episode 17
An epiphany after a car accident sends Flex into the arms of an old girlfriend (Tamala Jones).
Thursday, May 14
Accidental Love
Season 4 • Episode 18
Flex finds it hard to make things work with Tonya, especially after learning Danielle's feelings.
Thursday, May 14
Glug, Glug
Season 4 • Episode 19
Spirit gets drunk after her boyfriend cancels their date on graduation night.
Thursday, May 14
Save the First Dance
Season 4 • Episode 20
After teasing Danielle about being obese in high school, Flex tries to make it up to her.
Friday, May 15
Lost in the Headlights
Season 4 • Episode 10
Desperate for money, Breanna stuffs her bra in order to land a job.
Friday, May 15
Mojo No Mo
Season 4 • Episode 11
Flex and Diane try to win dates for New Year's Eve at an auction.
Friday, May 15
Cap and Frown
Season 4 • Episode 21
Flex meddles in Breanna's love life, hoping to persuade her to choose a college in California.
Friday, May 15
The Graduates
Season 4 • Episode 22
Flex feels compelled to admit that he convinced Arnaz to let Breanna go to California alone.
Friday, May 15
One on One Remix
Season 5 • Episode 1
After graduating, Breanna and Arnaz want to pursue their dreams in California.
Friday, May 15
Money's Tight and So Are My Abs
Season 5 • Episode 2
Breanna finds out that the half-naked singing musician on the Venice boardwalk is her boyfriend.
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