One on One

One on One - UPN

UPN

Series

2001

TVPG

Sitcom

A sportscaster takes in his 14-year-old daughter when her mother moves to another country.

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IMDB
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2001–2006 Series 5 Seasons 113 Episodes

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Upcoming TV Airings

The airings below are based on a generic national schedule. Times and dates can vary by TV provider.

Saturday, March 21

He Got Game ... Again

Season 1 • Episode 22

A celebrity basketball game for charity provides Flex with the opportunity to try out for the NBA.

Saturday, March 21

I Believe I Can Fly

Season 2 • Episode 1

Flex debates moving to Los Angeles to play in the NBA or staying in Baltimore with his daughter.

Saturday, March 21

I Believe I Can Fly

Season 2 • Episode 2

A Baltimore reporter documents Flex's tribulations during NBA tryouts.

Saturday, March 21

Unemployment Up, Pride Down

Season 2 • Episode 3

Flex begins a new career as a wacky weatherman; Breanna plays games with Arnaz's heart.

Saturday, March 21

Daddy in Overdrive

Season 2 • Episode 4

Breanna takes driving lessons from an overbearing Flex; Duane becomes a fitness fanatic.

Saturday, March 21

Pop Art

Season 2 • Episode 5

Flex is captivated by Breanna's sophisticated art teacher; Duane moves out of his mother's home.

Sunday, March 22

Playing Possum

Season 1 • Episode 7

Breanna tries out for the cheerleading team to meet a handsome football player.

Sunday, March 22

Give Me Some Credit

Season 2 • Episode 6

Breanna procures her own credit card and goes on a shopping spree.

Sunday, March 22

Give 'Em an Inch, They'll Throw a Rave

Season 2 • Episode 7

Breanna hosts a rave party, featuring a performance by Method Man.

Sunday, March 22

A Flahdap by Any Other Name

Season 2 • Episode 8

Breanna sparks a feud by dating the son of Flex's chief critic.

Sunday, March 22

Crappy Birthday

Season 2 • Episode 9

Breanna lands in Judge Joe Brown's courtroom on her 16th birthday.

Sunday, March 22

Is It Safe?

Season 2 • Episode 10

Flex hires an oversized bodyguard for protection against a stalker.

Sunday, March 22

Everybody Loves Whom?

Season 2 • Episode 11

Flex becomes jealous when he bumps into his ex-wife and her new beau (David Ramsey) at a party.

Monday, March 23

Phantom Menace

Season 1 • Episode 8

Flex's old nemesis moves into town, living the life that Flex has always wanted.

Monday, March 23

Give Me Some Credit

Season 2 • Episode 6

Breanna procures her own credit card and goes on a shopping spree.

Monday, March 23

Give 'Em an Inch, They'll Throw a Rave

Season 2 • Episode 7

Breanna hosts a rave party, featuring a performance by Method Man.

Monday, March 23

A Flahdap by Any Other Name

Season 2 • Episode 8

Breanna sparks a feud by dating the son of Flex's chief critic.

Monday, March 23

Crappy Birthday

Season 2 • Episode 9

Breanna lands in Judge Joe Brown's courtroom on her 16th birthday.

Monday, March 23

Is It Safe?

Season 2 • Episode 10

Flex hires an oversized bodyguard for protection against a stalker.

Monday, March 23

Everybody Loves Whom?

Season 2 • Episode 11

Flex becomes jealous when he bumps into his ex-wife and her new beau (David Ramsey) at a party.

Monday, March 23

Fifteen Candles

Season 1 • Episode 9

Flex tries to plan a private birthday party for Breanna with a performance by Lil' Zane.

Tuesday, March 24

Daddy, I Don't Need an Edumacation

Season 2 • Episode 12

Breanna blows off an aptitude test, causing concern about her future.

Tuesday, March 24

Daddy's Other Girl

Season 2 • Episode 13

Flex's younger sister (Reagan Gomez-Preston) arrives with a new wardrobe and a career to match.

Tuesday, March 24

The One About Friends

Season 2 • Episode 14

Jealous Flex realizes Duane has more in common with his girlfriend than he does.

Tuesday, March 24

The Test

Season 2 • Episode 15

Natalie tells Flex that without an HIV test, they cannot consummate their relationship.

Tuesday, March 24

Take This Job and Love It

Season 2 • Episode 16

Breanna lands a job but fails to make a good impression on her boss (David Shatraw).

Tuesday, March 24

Where Everybody Knows Your Name

Season 2 • Episode 17

Flex turns his father's neighborhood barbershop into a lucrative enterprise.

Tuesday, March 24

Mi Casa Es Mi Casa

Season 1 • Episode 10

A crew from MTV's "Cribs" shoots a profile piece at Flex's home.

Wednesday, March 25

I Know What You Did Last Thursday

Season 2 • Episode 18

Flex considers building a future with Natalie but mistrusts her relationship with her ex-boyfriend.

Wednesday, March 25

Meet the Parents

Season 2 • Episode 19

Natalie's anxiety over meeting Flex's mother causes her to act oddly; Flex learns a family secret.

Wednesday, March 25

Checkmate Daddy

Season 2 • Episode 20

Arnaz accepts Duane's offer to be his surrogate father at the fundraiser.

Wednesday, March 25

Heart to Heart

Season 2 • Episode 21

Flex suffers a panic attack when Natalie temporarily moves in.

Wednesday, March 25

Stuck on You

Season 2 • Episode 22

Flex's ex-wife helps him pick out an engagement ring for Natalie; Breanna is forced to choose.

Wednesday, March 25

Find My Wife ... Please

Season 2 • Episode 23

Flex is on the verge of proposing to Natalie when he discovers he is still married to Nicole.

Wednesday, March 25

Thanksgiving It to Me, Baby

Season 1 • Episode 11

Breanna is thrilled when her parents rekindle their relationship on Thanksgiving Day.

Thursday, March 26

It's a Family Thing

Season 3 • Episode 1

A judge explains the consequences of Flex's failing to file his divorce paperwork.

Thursday, March 26

Stepmom Misstep

Season 3 • Episode 2

Natalie invites Breanna and Sicily on her romantic weekend with Flex.

Thursday, March 26

Creepin'

Season 3 • Episode 3

Flex and Breanna try to mend their broken hearts by spending more time together.

Thursday, March 26

PTAmore

Season 3 • Episode 4

Flex overthrows the PTA president after he attends a meeting to discuss a school fund-raising idea.

Thursday, March 26

2 Young, 2 Curious

Season 3 • Episode 5

Flex unknowingly flirts with one of Breanna's classmates; Breanna tries to impress a social club.

Thursday, March 26

One Hand Washington's the Other

Season 3 • Episode 6

Flex uses Breanna to get an exclusive interview with a high-school basketball player.

Thursday, March 26

Santa Baby

Season 1 • Episode 12

Flex's ex makes a Christmas visit with some unexpected news to deliver.

Friday, March 27

I Hear White People

Season 3 • Episode 7

After a freak accident, Duane gains the ability to hear the thoughts of white people.

Friday, March 27

Keeping It

Season 3 • Episode 8

Succumbing to peer pressure, Breanna and Spirit decide it is time to lose their virginity.

Friday, March 27

Tears of a Clown

Season 3 • Episode 9

The station hires a sexy sidekick (Jenny McCarthy) to boost Flex's ratings.

Friday, March 27

Spy Games

Season 3 • Episode 10

Flex falls for a sexy columnist, then realizes she is stealing stories from him.

Friday, March 27

It's a Miserable Life

Season 3 • Episode 11

Flex rushes the divorce and lets his ex get married in his house on Christmas.

Friday, March 27

Dream Seller

Season 3 • Episode 12

Flex's TV job is in jeopardy after he fouls up an interview with R&B artist Anthony Hamilton.

Friday, March 27

Tame Me, I'm the Shrew

Season 1 • Episode 13

Duane tells everyone that he is related to Martin Luther King Jr.

Saturday, March 28

East Meets East Coast

Season 3 • Episode 13

Flex's father disapproves of his relationship with a Korean-American woman.

Saturday, March 28

It's a Mad, Mad, Mad, Mad Hip-Hop World

Season 3 • Episode 14

Flex's attempt at making a memorable family trip turns sour when he runs out of gas.

Saturday, March 28

The Catch

Season 3 • Episode 15

Duane convinces Ruben Studdard to serenade the condo's board members.

Saturday, March 28

He's Not Heavy, He's My Half-Brother

Season 3 • Episode 16

Duane learns that his half-brother will receive his kidney, not his father.

Saturday, March 28

Spy Games Reloaded

Season 3 • Episode 17

Sabotage abounds when Flex and his nemesis compete for the same job.

Saturday, March 28

Cabin Fever

Season 3 • Episode 18

A snowstorm traps Flex inside the school with Breanna's acting coach.

Sunday, March 29

The Case of the Almost Broken Heart

Season 1 • Episode 14

Flex takes a dangerous ride on the wild side after his father has a serious heart attack.

Sunday, March 29

Sleepless in Baltimore

Season 3 • Episode 19

Breanna goes online and finds her dad a date, then makes a startling discovery about the woman.

Sunday, March 29

No More Wire Hangers

Season 3 • Episode 20

Flex must persuade Cheryl to seek help for her alcoholism after she physically abuses Arnaz.

Sunday, March 29

The Prodigal Brother

Season 3 • Episode 21

Flex's younger brother returns home hoping to take over the family barbershop.

Sunday, March 29

Phatheadz

Season 3 • Episode 22

Kevin is forced to co-manage the family barbershop with the new owner's spoiled daughter.

Sunday, March 29

The Play's the Thing

Season 3 • Episode 23

Flex and his co-host fake a romance in order publicize his show.

Sunday, March 29

Bright Lights, Big City

Season 3 • Episode 24

Holly learns that Flex is not really in love with her and decides to get even.

Monday, March 30

Adventures in Double Dating

Season 1 • Episode 15

Flex falls for the mother of Breanna's new boyfriend and they double date.

Monday, March 30

The Prodigal Brother

Season 3 • Episode 21

Flex's younger brother returns home hoping to take over the family barbershop.

Monday, March 30

Phatheadz

Season 3 • Episode 22

Kevin is forced to co-manage the family barbershop with the new owner's spoiled daughter.

Monday, March 30

The Play's the Thing

Season 3 • Episode 23

Flex and his co-host fake a romance in order publicize his show.

Monday, March 30

Bright Lights, Big City

Season 3 • Episode 24

Holly learns that Flex is not really in love with her and decides to get even.

Monday, March 30

Me and My Shadow

Season 1 • Episode 16

Flex and Duane clash over who will lead their re-formed band.

Tuesday, March 31

We'll Take Manhattan

Season 4 • Episode 1

Breanna's dreams get a reality check, and a friendly stranger reminds her of what really matters.

Tuesday, March 31

Zen Daddy

Season 4 • Episode 2

Flex must partner with his boss's Croatian girlfriend after his co-host has an accident.

Tuesday, March 31

Follow That Car

Season 4 • Episode 3

Breanna and Arnaz tell Flex about their relationship, and he pretends to be happy about it.

Tuesday, March 31

Dirty Laundry

Season 4 • Episode 4

Flex and Breanna go to therapy for their father/daughter issues.

Tuesday, March 31

It's Raining Women

Season 1 • Episode 17

Flex bets his boss he can be celibate for three days, but he is tested by an attractive WNBA player.

Wednesday, April 1

Rock the Vote

Season 4 • Episode 5

Breanna and her friends stage a protest to save their school.

Wednesday, April 1

Manic Monday

Season 4 • Episode 6

Flex and Breanna fall under a mysterious spell that causes them to switch bodies.

Wednesday, April 1

You Don't Have to Go Home ...

Season 4 • Episode 7

Miss Swain discovers Arnaz is living at school, and he must turn to his estranged father for help.

Wednesday, April 1

Daddy's Home

Season 4 • Episode 8

Arnaz's band hires a cute female singer; Breanna fears he may have a passion for more than music.

Wednesday, April 1

The Way You Make Me Feel

Season 1 • Episode 18

Flex learns about the downside of fame when he dates an older celebrity.

Thursday, April 2

Who Brought the Jive Turkey?

Season 4 • Episode 9

Breanna and Flex have high hopes for their Thanksgiving celebrations, but neither goes as planned.

Thursday, April 2

Lost in the Headlights

Season 4 • Episode 10

Desperate for money, Breanna stuffs her bra in order to land a job.

Thursday, April 2

Mojo No Mo

Season 4 • Episode 11

Flex and Diane try to win dates for New Year's Eve at an auction.

Thursday, April 2

Shock Jock

Season 4 • Episode 12

Flex's on-air comments jeopardize Breanna's college scholarships.

Thursday, April 2

Love Means Never Having to Say I Know You

Season 1 • Episode 19

Flex and Stacy go away together on a business trip; Breanna and Spirit throw a party.

Friday, April 3

Goodbye, Mr. Chips

Season 4 • Episode 13

Flex faces off with his nemesis, Kevin Frazier, during the annual celebrity poker tournament.

Friday, April 3

Lock Blockin'

Season 4 • Episode 14

Duane surprises Flex with an opportunity to sing with New Edition.

Friday, April 3

Rock and a Hard Place

Season 4 • Episode 15

Spirit starts dating the lead singer of a rival band, jeopardizing her friendships.

Friday, April 3

Contract High

Season 4 • Episode 16

Flex becomes frustrated when his co-star gets preferential treatment.

Friday, April 3

Fatal Attractions

Season 1 • Episode 20

Spirit changes her image in order to get more attention from the boys.

Saturday, April 4

Misery

Season 1 • Episode 21

Flex rediscovers why he didn't want to commit to a relationship with his ex-girlfriend Tonya.

Sunday, April 5

Misery

Season 1 • Episode 21

Flex rediscovers why he didn't want to commit to a relationship with his ex-girlfriend Tonya.

Sunday, April 5

He Got Game ... Again

Season 1 • Episode 22

A celebrity basketball game for charity provides Flex with the opportunity to try out for the NBA.

Monday, April 6

He Got Game ... Again

Season 1 • Episode 22

A celebrity basketball game for charity provides Flex with the opportunity to try out for the NBA.

Monday, April 6

Accidental Love

Season 4 • Episode 17

An epiphany after a car accident sends Flex into the arms of an old girlfriend (Tamala Jones).

Monday, April 6

Accidental Love

Season 4 • Episode 18

Flex finds it hard to make things work with Tonya, especially after learning Danielle's feelings.

Monday, April 6

Glug, Glug

Season 4 • Episode 19

Spirit gets drunk after her boyfriend cancels their date on graduation night.

Monday, April 6

Save the First Dance

Season 4 • Episode 20

After teasing Danielle about being obese in high school, Flex tries to make it up to her.

Monday, April 6

I Believe I Can Fly

Season 2 • Episode 1

Flex debates moving to Los Angeles to play in the NBA or staying in Baltimore with his daughter.

Tuesday, April 7

Cap and Frown

Season 4 • Episode 21

Flex meddles in Breanna's love life, hoping to persuade her to choose a college in California.

Tuesday, April 7

One on One Remix

Season 5 • Episode 1

After graduating, Breanna and Arnaz want to pursue their dreams in California.

Tuesday, April 7

Money's Tight and So Are My Abs

Season 5 • Episode 2

Breanna finds out that the half-naked singing musician on the Venice boardwalk is her boyfriend.

Tuesday, April 7

House Dad

Season 5 • Episode 3

Breanna finds it aggravating that Flex befriends her roommates, who make him their new house father.

Tuesday, April 7

I Believe I Can Fly

Season 2 • Episode 2

A Baltimore reporter documents Flex's tribulations during NBA tryouts.