One on One

One on One - UPN

UPN

Series

2001

TVPG

Sitcom

A sportscaster takes in his 14-year-old daughter when her mother moves to another country.

play trailer

Trailer

Clip
IMDB
7.2
Why
follow?

Where to Stream

2001–2006 Series 5 Seasons113 Episodes

Sorry, this show is currently not available on any streaming platforms. Check back again soon!

Upcoming TV Airings

The airings below are based on a generic national schedule. Times and dates can vary by TV provider.

Thursday, February 26

Adventures in Double Dating

Season 1 • Episode 15

Flex falls for the mother of Breanna's new boyfriend and they double date.

Thursday, February 26

Me and My Shadow

Season 1 • Episode 16

Flex and Duane clash over who will lead their re-formed band.

Thursday, February 26

It's Raining Women

Season 1 • Episode 17

Flex bets his boss he can be celibate for three days, but he is tested by an attractive WNBA player.

Thursday, February 26

The Way You Make Me Feel

Season 1 • Episode 18

Flex learns about the downside of fame when he dates an older celebrity.

Thursday, February 26

Love Means Never Having to Say I Know You

Season 1 • Episode 19

Flex and Stacy go away together on a business trip; Breanna and Spirit throw a party.

Thursday, February 26

Fatal Attractions

Season 1 • Episode 20

Spirit changes her image in order to get more attention from the boys.

Thursday, February 26

Where's My Yemmy?

Season 5 • Episode 6

Arnaz kisses another girl who is dressed in the same costume as Breanna.

Friday, February 27

Misery

Season 1 • Episode 21

Flex rediscovers why he didn't want to commit to a relationship with his ex-girlfriend Tonya.

Friday, February 27

He Got Game ... Again

Season 1 • Episode 22

A celebrity basketball game for charity provides Flex with the opportunity to try out for the NBA.

Friday, February 27

I Believe I Can Fly

Season 2 • Episode 1

Flex debates moving to Los Angeles to play in the NBA or staying in Baltimore with his daughter.

Friday, February 27

I Believe I Can Fly

Season 2 • Episode 2

A Baltimore reporter documents Flex's tribulations during NBA tryouts.

Friday, February 27

Unemployment Up, Pride Down

Season 2 • Episode 3

Flex begins a new career as a wacky weatherman; Breanna plays games with Arnaz's heart.

Friday, February 27

Daddy in Overdrive

Season 2 • Episode 4

Breanna takes driving lessons from an overbearing Flex; Duane becomes a fitness fanatic.

Friday, February 27

Who's the Boss?

Season 5 • Episode 7

When Breanna begins to work at the coffee shop with Arnaz, she is promoted and becomes his boss.

Saturday, February 28

Pop Art

Season 2 • Episode 5

Flex is captivated by Breanna's sophisticated art teacher; Duane moves out of his mother's home.

Saturday, February 28

Give Me Some Credit

Season 2 • Episode 6

Breanna procures her own credit card and goes on a shopping spree.

Saturday, February 28

Give 'Em an Inch, They'll Throw a Rave

Season 2 • Episode 7

Breanna hosts a rave party, featuring a performance by Method Man.

Saturday, February 28

A Flahdap by Any Other Name

Season 2 • Episode 8

Breanna sparks a feud by dating the son of Flex's chief critic.

Saturday, February 28

Crappy Birthday

Season 2 • Episode 9

Breanna lands in Judge Joe Brown's courtroom on her 16th birthday.

Saturday, February 28

Is It Safe?

Season 2 • Episode 10

Flex hires an oversized bodyguard for protection against a stalker.

Sunday, March 1

Venice Boulevard of Broken Dreams

Season 5 • Episode 8

Breanna gets a part as an extra in a film, then the director offers it to Arnaz instead.

Sunday, March 1

Everybody Loves Whom?

Season 2 • Episode 11

Flex becomes jealous when he bumps into his ex-wife and her new beau (David Ramsey) at a party.

Sunday, March 1

Daddy, I Don't Need an Edumacation

Season 2 • Episode 12

Breanna blows off an aptitude test, causing concern about her future.

Sunday, March 1

Daddy's Other Girl

Season 2 • Episode 13

Flex's younger sister (Reagan Gomez-Preston) arrives with a new wardrobe and a career to match.

Sunday, March 1

The One About Friends

Season 2 • Episode 14

Jealous Flex realizes Duane has more in common with his girlfriend than he does.

Sunday, March 1

The Test

Season 2 • Episode 15

Natalie tells Flex that without an HIV test, they cannot consummate their relationship.

Sunday, March 1

Take This Job and Love It

Season 2 • Episode 16

Breanna lands a job but fails to make a good impression on her boss (David Shatraw).

Monday, March 2

One on One, One Oh Oh

Season 5 • Episode 9

Just when Breanna decides to have sex with Arnaz, her father makes an unexpected visit.

Monday, March 2

Everybody Loves Whom?

Season 2 • Episode 11

Flex becomes jealous when he bumps into his ex-wife and her new beau (David Ramsey) at a party.

Monday, March 2

Daddy, I Don't Need an Edumacation

Season 2 • Episode 12

Breanna blows off an aptitude test, causing concern about her future.

Monday, March 2

Daddy's Other Girl

Season 2 • Episode 13

Flex's younger sister (Reagan Gomez-Preston) arrives with a new wardrobe and a career to match.

Monday, March 2

The One About Friends

Season 2 • Episode 14

Jealous Flex realizes Duane has more in common with his girlfriend than he does.

Monday, March 2

The Test

Season 2 • Episode 15

Natalie tells Flex that without an HIV test, they cannot consummate their relationship.

Monday, March 2

Take This Job and Love It

Season 2 • Episode 16

Breanna lands a job but fails to make a good impression on her boss (David Shatraw).

Monday, March 2

Waiting for Huffman

Season 5 • Episode 10

Breanna is ecstatic about being hired to assist a famous talk-show host.

Tuesday, March 3

Where Everybody Knows Your Name

Season 2 • Episode 17

Flex turns his father's neighborhood barbershop into a lucrative enterprise.

Tuesday, March 3

I Know What You Did Last Thursday

Season 2 • Episode 18

Flex considers building a future with Natalie but mistrusts her relationship with her ex-boyfriend.

Tuesday, March 3

Meet the Parents

Season 2 • Episode 19

Natalie's anxiety over meeting Flex's mother causes her to act oddly; Flex learns a family secret.

Tuesday, March 3

Checkmate Daddy

Season 2 • Episode 20

Arnaz accepts Duane's offer to be his surrogate father at the fundraiser.

Tuesday, March 3

Heart to Heart

Season 2 • Episode 21

Flex suffers a panic attack when Natalie temporarily moves in.

Tuesday, March 3

Stuck on You

Season 2 • Episode 22

Flex's ex-wife helps him pick out an engagement ring for Natalie; Breanna is forced to choose.

Tuesday, March 3

It's Beginning to Look a Lot Like ... Venice

Season 5 • Episode 11

Breanna and Arnaz try to get their roommates into the holiday spirit.

Wednesday, March 4

Find My Wife ... Please

Season 2 • Episode 23

Flex is on the verge of proposing to Natalie when he discovers he is still married to Nicole.

Wednesday, March 4

It's a Family Thing

Season 3 • Episode 1

A judge explains the consequences of Flex's failing to file his divorce paperwork.

Wednesday, March 4

Stepmom Misstep

Season 3 • Episode 2

Natalie invites Breanna and Sicily on her romantic weekend with Flex.

Wednesday, March 4

Creepin'

Season 3 • Episode 3

Flex and Breanna try to mend their broken hearts by spending more time together.

Wednesday, March 4

PTAmore

Season 3 • Episode 4

Flex overthrows the PTA president after he attends a meeting to discuss a school fund-raising idea.

Wednesday, March 4

2 Young, 2 Curious

Season 3 • Episode 5

Flex unknowingly flirts with one of Breanna's classmates; Breanna tries to impress a social club.

Wednesday, March 4

Missing Daddy Express

Season 5 • Episode 12

When Breanna's grades start to slide, Flex visits her to discuss her priorities.

Thursday, March 5

One Hand Washington's the Other

Season 3 • Episode 6

Flex uses Breanna to get an exclusive interview with a high-school basketball player.

Thursday, March 5

I Hear White People

Season 3 • Episode 7

After a freak accident, Duane gains the ability to hear the thoughts of white people.

Thursday, March 5

Keeping It

Season 3 • Episode 8

Succumbing to peer pressure, Breanna and Spirit decide it is time to lose their virginity.

Thursday, March 5

Tears of a Clown

Season 3 • Episode 9

The station hires a sexy sidekick (Jenny McCarthy) to boost Flex's ratings.

Thursday, March 5

Spy Games

Season 3 • Episode 10

Flex falls for a sexy columnist, then realizes she is stealing stories from him.

Thursday, March 5

It's a Miserable Life

Season 3 • Episode 11

Flex rushes the divorce and lets his ex get married in his house on Christmas.

Thursday, March 5

Fame and the Older Woman

Season 5 • Episode 13

D-Mack falls for his French tutor and obsesses when he thinks she is seeing another man.

Friday, March 6

Dream Seller

Season 3 • Episode 12

Flex's TV job is in jeopardy after he fouls up an interview with R&B artist Anthony Hamilton.

Friday, March 6

East Meets East Coast

Season 3 • Episode 13

Flex's father disapproves of his relationship with a Korean-American woman.

Friday, March 6

It's a Mad, Mad, Mad, Mad Hip-Hop World

Season 3 • Episode 14

Flex's attempt at making a memorable family trip turns sour when he runs out of gas.

Friday, March 6

The Catch

Season 3 • Episode 15

Duane convinces Ruben Studdard to serenade the condo's board members.

Friday, March 6

He's Not Heavy, He's My Half-Brother

Season 3 • Episode 16

Duane learns that his half-brother will receive his kidney, not his father.

Friday, March 6

Spy Games Reloaded

Season 3 • Episode 17

Sabotage abounds when Flex and his nemesis compete for the same job.

Friday, March 6

Espresso Your Love

Season 5 • Episode 14

Sara asks Breanna and Arnaz to be the spokes-couple for her new matchmaking service.

Saturday, March 7

Cabin Fever

Season 3 • Episode 18

A snowstorm traps Flex inside the school with Breanna's acting coach.

Saturday, March 7

Sleepless in Baltimore

Season 3 • Episode 19

Breanna goes online and finds her dad a date, then makes a startling discovery about the woman.

Saturday, March 7

No More Wire Hangers

Season 3 • Episode 20

Flex must persuade Cheryl to seek help for her alcoholism after she physically abuses Arnaz.

Saturday, March 7

The Prodigal Brother

Season 3 • Episode 21

Flex's younger brother returns home hoping to take over the family barbershop.

Saturday, March 7

Phatheadz

Season 3 • Episode 22

Kevin is forced to co-manage the family barbershop with the new owner's spoiled daughter.

Saturday, March 7

The Play's the Thing

Season 3 • Episode 23

Flex and his co-host fake a romance in order publicize his show.

Sunday, March 8

Tijuana Break Up?

Season 5 • Episode 15

Breanna and Arnaz decide they need to take a break in their relationship.

Sunday, March 8

Bright Lights, Big City

Season 3 • Episode 24

Holly learns that Flex is not really in love with her and decides to get even.

Sunday, March 8

We'll Take Manhattan

Season 4 • Episode 1

Breanna's dreams get a reality check, and a friendly stranger reminds her of what really matters.

Sunday, March 8

Zen Daddy

Season 4 • Episode 2

Flex must partner with his boss's Croatian girlfriend after his co-host has an accident.

Sunday, March 8

Follow That Car

Season 4 • Episode 3

Breanna and Arnaz tell Flex about their relationship, and he pretends to be happy about it.

Sunday, March 8

Dirty Laundry

Season 4 • Episode 4

Flex and Breanna go to therapy for their father/daughter issues.

Sunday, March 8

Rock the Vote

Season 4 • Episode 5

Breanna and her friends stage a protest to save their school.

Monday, March 9

Dump Me? Dump You!

Season 5 • Episode 16

Arnaz and Breanna's breakup becomes ugly when their roommates twist the facts.

Monday, March 9

Bright Lights, Big City

Season 3 • Episode 24

Holly learns that Flex is not really in love with her and decides to get even.

Monday, March 9

We'll Take Manhattan

Season 4 • Episode 1

Breanna's dreams get a reality check, and a friendly stranger reminds her of what really matters.

Monday, March 9

Zen Daddy

Season 4 • Episode 2

Flex must partner with his boss's Croatian girlfriend after his co-host has an accident.

Monday, March 9

Follow That Car

Season 4 • Episode 3

Breanna and Arnaz tell Flex about their relationship, and he pretends to be happy about it.

Monday, March 9

Dirty Laundry

Season 4 • Episode 4

Flex and Breanna go to therapy for their father/daughter issues.

Monday, March 9

Rock the Vote

Season 4 • Episode 5

Breanna and her friends stage a protest to save their school.

Monday, March 9

Recipe for Disaster

Season 5 • Episode 17

Trying to prove that she is over Arnaz, Breanna introduces him to a girl at a party.

Tuesday, March 10

Manic Monday

Season 4 • Episode 6

Flex and Breanna fall under a mysterious spell that causes them to switch bodies.

Tuesday, March 10

You Don't Have to Go Home ...

Season 4 • Episode 7

Miss Swain discovers Arnaz is living at school, and he must turn to his estranged father for help.

Tuesday, March 10

Daddy's Home

Season 4 • Episode 8

Arnaz's band hires a cute female singer; Breanna fears he may have a passion for more than music.

Tuesday, March 10

Who Brought the Jive Turkey?

Season 4 • Episode 9

Breanna and Flex have high hopes for their Thanksgiving celebrations, but neither goes as planned.

Tuesday, March 10

Lost in the Headlights

Season 4 • Episode 10

Desperate for money, Breanna stuffs her bra in order to land a job.

Tuesday, March 10

Mojo No Mo

Season 4 • Episode 11

Flex and Diane try to win dates for New Year's Eve at an auction.

Tuesday, March 10

The Reel World

Season 5 • Episode 18

Cash gets more than he bargained for when he tries to make a movie based on his roommates' lives.

Wednesday, March 11

Shock Jock

Season 4 • Episode 12

Flex's on-air comments jeopardize Breanna's college scholarships.

Wednesday, March 11

Goodbye, Mr. Chips

Season 4 • Episode 13

Flex faces off with his nemesis, Kevin Frazier, during the annual celebrity poker tournament.

Wednesday, March 11

Lock Blockin'

Season 4 • Episode 14

Duane surprises Flex with an opportunity to sing with New Edition.

Wednesday, March 11

Rock and a Hard Place

Season 4 • Episode 15

Spirit starts dating the lead singer of a rival band, jeopardizing her friendships.

Wednesday, March 11

Contract High

Season 4 • Episode 16

Flex becomes frustrated when his co-star gets preferential treatment.

Wednesday, March 11

Accidental Love

Season 4 • Episode 17

An epiphany after a car accident sends Flex into the arms of an old girlfriend (Tamala Jones).

Wednesday, March 11

California Girl

Season 5 • Episode 19

Arnaz decides to spend a weekend away with Rachel; Cash and D-Mack pose as innkeepers.

Thursday, March 12

Accidental Love

Season 4 • Episode 18

Flex finds it hard to make things work with Tonya, especially after learning Danielle's feelings.

Thursday, March 12

Glug, Glug

Season 4 • Episode 19

Spirit gets drunk after her boyfriend cancels their date on graduation night.

Thursday, March 12

Save the First Dance

Season 4 • Episode 20

After teasing Danielle about being obese in high school, Flex tries to make it up to her.

Thursday, March 12

Cap and Frown

Season 4 • Episode 21

Flex meddles in Breanna's love life, hoping to persuade her to choose a college in California.

Thursday, March 12

The Graduates

Season 4 • Episode 22

Flex feels compelled to admit that he convinced Arnaz to let Breanna go to California alone.

Thursday, March 12

One on One Remix

Season 5 • Episode 1

After graduating, Breanna and Arnaz want to pursue their dreams in California.

Thursday, March 12

Double Trouble

Season 5 • Episode 20

Breanna changes her rules about bringing dates back to the house.

Friday, March 13

Money's Tight and So Are My Abs

Season 5 • Episode 2

Breanna finds out that the half-naked singing musician on the Venice boardwalk is her boyfriend.

Friday, March 13

House Dad

Season 5 • Episode 3

Breanna finds it aggravating that Flex befriends her roommates, who make him their new house father.

Friday, March 13

Static Clingy

Season 5 • Episode 4

The guys and the gals spend time apart, but both groups wind up at the same club.

Friday, March 13

Study Buddy

Season 5 • Episode 5

Arnaz becomes jealous when Breanna and D-Mack start spending a lot of time studying together.

Friday, March 13

Where's My Yemmy?

Season 5 • Episode 6

Arnaz kisses another girl who is dressed in the same costume as Breanna.

Friday, March 13

Who's the Boss?

Season 5 • Episode 7

When Breanna begins to work at the coffee shop with Arnaz, she is promoted and becomes his boss.

Friday, March 13

I Love L.A.

Season 5 • Episode 21

Arnaz is jealous when Breanna considers whether to date Calvin, until D-Mack's sister returns.

Saturday, March 14

Venice Boulevard of Broken Dreams

Season 5 • Episode 8

Breanna gets a part as an extra in a film, then the director offers it to Arnaz instead.

Saturday, March 14

One on One, One Oh Oh

Season 5 • Episode 9

Just when Breanna decides to have sex with Arnaz, her father makes an unexpected visit.

Saturday, March 14

Waiting for Huffman

Season 5 • Episode 10

Breanna is ecstatic about being hired to assist a famous talk-show host.

Saturday, March 14

It's Beginning to Look a Lot Like ... Venice

Season 5 • Episode 11

Breanna and Arnaz try to get their roommates into the holiday spirit.

Saturday, March 14

Missing Daddy Express

Season 5 • Episode 12

When Breanna's grades start to slide, Flex visits her to discuss her priorities.

Saturday, March 14

Fame and the Older Woman

Season 5 • Episode 13

D-Mack falls for his French tutor and obsesses when he thinks she is seeing another man.

Sunday, March 15

I Love L.A.

Season 5 • Episode 22

Breanna speaks Arnaz's name while kissing Calvin; Arnaz hopes to go away with Michelle.

Sunday, March 15

Espresso Your Love

Season 5 • Episode 14

Sara asks Breanna and Arnaz to be the spokes-couple for her new matchmaking service.

Sunday, March 15

Tijuana Break Up?

Season 5 • Episode 15

Breanna and Arnaz decide they need to take a break in their relationship.

Sunday, March 15

Dump Me? Dump You!

Season 5 • Episode 16

Arnaz and Breanna's breakup becomes ugly when their roommates twist the facts.

Sunday, March 15

Recipe for Disaster

Season 5 • Episode 17

Trying to prove that she is over Arnaz, Breanna introduces him to a girl at a party.

Sunday, March 15

The Reel World

Season 5 • Episode 18

Cash gets more than he bargained for when he tries to make a movie based on his roommates' lives.

Sunday, March 15

California Girl

Season 5 • Episode 19

Arnaz decides to spend a weekend away with Rachel; Cash and D-Mack pose as innkeepers.