One on One

One on One - UPN

UPN

Series

2001

TVPG

Sitcom

A sportscaster takes in his 14-year-old daughter when her mother moves to another country.

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2001–2006 Series 5 Seasons113 Episodes

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Upcoming TV Airings

The airings below are based on a generic national schedule. Times and dates can vary by TV provider.

Tuesday, January 27

Contract High

Season 4 • Episode 16

Flex becomes frustrated when his co-star gets preferential treatment.

Tuesday, January 27

Accidental Love

Season 4 • Episode 17

An epiphany after a car accident sends Flex into the arms of an old girlfriend (Tamala Jones).

Tuesday, January 27

Accidental Love

Season 4 • Episode 18

Flex finds it hard to make things work with Tonya, especially after learning Danielle's feelings.

Tuesday, January 27

Glug, Glug

Season 4 • Episode 19

Spirit gets drunk after her boyfriend cancels their date on graduation night.

Tuesday, January 27

Save the First Dance

Season 4 • Episode 20

After teasing Danielle about being obese in high school, Flex tries to make it up to her.

Tuesday, January 27

Cap and Frown

Season 4 • Episode 21

Flex meddles in Breanna's love life, hoping to persuade her to choose a college in California.

Tuesday, January 27

The Play's the Thing

Season 3 • Episode 23

Flex and his co-host fake a romance in order publicize his show.

Wednesday, January 28

The Graduates

Season 4 • Episode 22

Flex feels compelled to admit that he convinced Arnaz to let Breanna go to California alone.

Wednesday, January 28

One on One Remix

Season 5 • Episode 1

After graduating, Breanna and Arnaz want to pursue their dreams in California.

Wednesday, January 28

Money's Tight and So Are My Abs

Season 5 • Episode 2

Breanna finds out that the half-naked singing musician on the Venice boardwalk is her boyfriend.

Wednesday, January 28

House Dad

Season 5 • Episode 3

Breanna finds it aggravating that Flex befriends her roommates, who make him their new house father.

Wednesday, January 28

Static Clingy

Season 5 • Episode 4

The guys and the gals spend time apart, but both groups wind up at the same club.

Wednesday, January 28

Study Buddy

Season 5 • Episode 5

Arnaz becomes jealous when Breanna and D-Mack start spending a lot of time studying together.

Wednesday, January 28

Bright Lights, Big City

Season 3 • Episode 24

Holly learns that Flex is not really in love with her and decides to get even.

Thursday, January 29

Where's My Yemmy?

Season 5 • Episode 6

Arnaz kisses another girl who is dressed in the same costume as Breanna.

Thursday, January 29

Who's the Boss?

Season 5 • Episode 7

When Breanna begins to work at the coffee shop with Arnaz, she is promoted and becomes his boss.

Thursday, January 29

Venice Boulevard of Broken Dreams

Season 5 • Episode 8

Breanna gets a part as an extra in a film, then the director offers it to Arnaz instead.

Thursday, January 29

One on One, One Oh Oh

Season 5 • Episode 9

Just when Breanna decides to have sex with Arnaz, her father makes an unexpected visit.

Thursday, January 29

Waiting for Huffman

Season 5 • Episode 10

Breanna is ecstatic about being hired to assist a famous talk-show host.

Thursday, January 29

It's Beginning to Look a Lot Like ... Venice

Season 5 • Episode 11

Breanna and Arnaz try to get their roommates into the holiday spirit.

Thursday, January 29

We'll Take Manhattan

Season 4 • Episode 1

Breanna's dreams get a reality check, and a friendly stranger reminds her of what really matters.

Friday, January 30

Missing Daddy Express

Season 5 • Episode 12

When Breanna's grades start to slide, Flex visits her to discuss her priorities.

Friday, January 30

Fame and the Older Woman

Season 5 • Episode 13

D-Mack falls for his French tutor and obsesses when he thinks she is seeing another man.

Friday, January 30

Espresso Your Love

Season 5 • Episode 14

Sara asks Breanna and Arnaz to be the spokes-couple for her new matchmaking service.

Friday, January 30

Tijuana Break Up?

Season 5 • Episode 15

Breanna and Arnaz decide they need to take a break in their relationship.

Friday, January 30

Dump Me? Dump You!

Season 5 • Episode 16

Arnaz and Breanna's breakup becomes ugly when their roommates twist the facts.

Friday, January 30

Recipe for Disaster

Season 5 • Episode 17

Trying to prove that she is over Arnaz, Breanna introduces him to a girl at a party.

Friday, January 30

Zen Daddy

Season 4 • Episode 2

Flex must partner with his boss's Croatian girlfriend after his co-host has an accident.

Saturday, January 31

The Reel World

Season 5 • Episode 18

Cash gets more than he bargained for when he tries to make a movie based on his roommates' lives.

Saturday, January 31

California Girl

Season 5 • Episode 19

Arnaz decides to spend a weekend away with Rachel; Cash and D-Mack pose as innkeepers.

Saturday, January 31

Double Trouble

Season 5 • Episode 20

Breanna changes her rules about bringing dates back to the house.

Saturday, January 31

I Love L.A.

Season 5 • Episode 21

Arnaz is jealous when Breanna considers whether to date Calvin, until D-Mack's sister returns.

Saturday, January 31

I Love L.A.

Season 5 • Episode 22

Breanna speaks Arnaz's name while kissing Calvin; Arnaz hopes to go away with Michelle.

Saturday, January 31

Pilot

Season 1 • Episode 1

A sportscaster takes in his 14-year-old daughter when her mother moves to another country.

Sunday, February 1

Follow That Car

Season 4 • Episode 3

Breanna and Arnaz tell Flex about their relationship, and he pretends to be happy about it.

Sunday, February 1

Jailbait

Season 1 • Episode 2

Breanna breaks curfew and Flex decides to teach her a lesson.

Sunday, February 1

Radioactive Platonic

Season 1 • Episode 3

Breanna's best friend visits from Atlanta; Duane tries to get an autograph.

Sunday, February 1

School Dazed

Season 1 • Episode 4

While deciding on colleges, Flex and Breanna disagree on what type of school she should attend.

Sunday, February 1

My Life as a Dogg

Season 1 • Episode 5

Flex enlists a former girlfriend to help set an example for Breanna.

Sunday, February 1

Let's Wait Awhile

Season 1 • Episode 6

Flex makes a distressful discovery in Breanna's room while she is away on a ski trip.

Sunday, February 1

Playing Possum

Season 1 • Episode 7

Breanna tries out for the cheerleading team to meet a handsome football player.

Monday, February 2

Dirty Laundry

Season 4 • Episode 4

Flex and Breanna go to therapy for their father/daughter issues.

Monday, February 2

Jailbait

Season 1 • Episode 2

Breanna breaks curfew and Flex decides to teach her a lesson.

Monday, February 2

Radioactive Platonic

Season 1 • Episode 3

Breanna's best friend visits from Atlanta; Duane tries to get an autograph.

Monday, February 2

School Dazed

Season 1 • Episode 4

While deciding on colleges, Flex and Breanna disagree on what type of school she should attend.

Monday, February 2

My Life as a Dogg

Season 1 • Episode 5

Flex enlists a former girlfriend to help set an example for Breanna.

Monday, February 2

Let's Wait Awhile

Season 1 • Episode 6

Flex makes a distressful discovery in Breanna's room while she is away on a ski trip.

Monday, February 2

Playing Possum

Season 1 • Episode 7

Breanna tries out for the cheerleading team to meet a handsome football player.

Monday, February 2

Rock the Vote

Season 4 • Episode 5

Breanna and her friends stage a protest to save their school.

Tuesday, February 3

Phantom Menace

Season 1 • Episode 8

Flex's old nemesis moves into town, living the life that Flex has always wanted.

Tuesday, February 3

Fifteen Candles

Season 1 • Episode 9

Flex tries to plan a private birthday party for Breanna with a performance by Lil' Zane.

Tuesday, February 3

Mi Casa Es Mi Casa

Season 1 • Episode 10

A crew from MTV's "Cribs" shoots a profile piece at Flex's home.

Tuesday, February 3

Thanksgiving It to Me, Baby

Season 1 • Episode 11

Breanna is thrilled when her parents rekindle their relationship on Thanksgiving Day.

Tuesday, February 3

Santa Baby

Season 1 • Episode 12

Flex's ex makes a Christmas visit with some unexpected news to deliver.

Tuesday, February 3

Tame Me, I'm the Shrew

Season 1 • Episode 13

Duane tells everyone that he is related to Martin Luther King Jr.

Tuesday, February 3

Manic Monday

Season 4 • Episode 6

Flex and Breanna fall under a mysterious spell that causes them to switch bodies.

Wednesday, February 4

The Case of the Almost Broken Heart

Season 1 • Episode 14

Flex takes a dangerous ride on the wild side after his father has a serious heart attack.

Wednesday, February 4

Adventures in Double Dating

Season 1 • Episode 15

Flex falls for the mother of Breanna's new boyfriend and they double date.

Wednesday, February 4

Me and My Shadow

Season 1 • Episode 16

Flex and Duane clash over who will lead their re-formed band.

Wednesday, February 4

It's Raining Women

Season 1 • Episode 17

Flex bets his boss he can be celibate for three days, but he is tested by an attractive WNBA player.

Wednesday, February 4

The Way You Make Me Feel

Season 1 • Episode 18

Flex learns about the downside of fame when he dates an older celebrity.

Wednesday, February 4

Love Means Never Having to Say I Know You

Season 1 • Episode 19

Flex and Stacy go away together on a business trip; Breanna and Spirit throw a party.

Wednesday, February 4

You Don't Have to Go Home ...

Season 4 • Episode 7

Miss Swain discovers Arnaz is living at school, and he must turn to his estranged father for help.

Thursday, February 5

Fatal Attractions

Season 1 • Episode 20

Spirit changes her image in order to get more attention from the boys.

Thursday, February 5

Misery

Season 1 • Episode 21

Flex rediscovers why he didn't want to commit to a relationship with his ex-girlfriend Tonya.

Thursday, February 5

He Got Game ... Again

Season 1 • Episode 22

A celebrity basketball game for charity provides Flex with the opportunity to try out for the NBA.

Thursday, February 5

I Believe I Can Fly

Season 2 • Episode 1

Flex debates moving to Los Angeles to play in the NBA or staying in Baltimore with his daughter.

Thursday, February 5

I Believe I Can Fly

Season 2 • Episode 2

A Baltimore reporter documents Flex's tribulations during NBA tryouts.

Thursday, February 5

Unemployment Up, Pride Down

Season 2 • Episode 3

Flex begins a new career as a wacky weatherman; Breanna plays games with Arnaz's heart.

Thursday, February 5

Daddy's Home

Season 4 • Episode 8

Arnaz's band hires a cute female singer; Breanna fears he may have a passion for more than music.

Friday, February 6

Daddy in Overdrive

Season 2 • Episode 4

Breanna takes driving lessons from an overbearing Flex; Duane becomes a fitness fanatic.

Friday, February 6

Pop Art

Season 2 • Episode 5

Flex is captivated by Breanna's sophisticated art teacher; Duane moves out of his mother's home.

Friday, February 6

Give Me Some Credit

Season 2 • Episode 6

Breanna procures her own credit card and goes on a shopping spree.

Friday, February 6

Give 'Em an Inch, They'll Throw a Rave

Season 2 • Episode 7

Breanna hosts a rave party, featuring a performance by Method Man.

Friday, February 6

A Flahdap by Any Other Name

Season 2 • Episode 8

Breanna sparks a feud by dating the son of Flex's chief critic.

Friday, February 6

Crappy Birthday

Season 2 • Episode 9

Breanna lands in Judge Joe Brown's courtroom on her 16th birthday.

Friday, February 6

Who Brought the Jive Turkey?

Season 4 • Episode 9

Breanna and Flex have high hopes for their Thanksgiving celebrations, but neither goes as planned.

Saturday, February 7

Is It Safe?

Season 2 • Episode 10

Flex hires an oversized bodyguard for protection against a stalker.

Saturday, February 7

Everybody Loves Whom?

Season 2 • Episode 11

Flex becomes jealous when he bumps into his ex-wife and her new beau (David Ramsey) at a party.

Saturday, February 7

Daddy, I Don't Need an Edumacation

Season 2 • Episode 12

Breanna blows off an aptitude test, causing concern about her future.

Saturday, February 7

Daddy's Other Girl

Season 2 • Episode 13

Flex's younger sister (Reagan Gomez-Preston) arrives with a new wardrobe and a career to match.

Saturday, February 7

The One About Friends

Season 2 • Episode 14

Jealous Flex realizes Duane has more in common with his girlfriend than he does.

Saturday, February 7

The Test

Season 2 • Episode 15

Natalie tells Flex that without an HIV test, they cannot consummate their relationship.

Sunday, February 8

Lost in the Headlights

Season 4 • Episode 10

Desperate for money, Breanna stuffs her bra in order to land a job.

Sunday, February 8

Take This Job and Love It

Season 2 • Episode 16

Breanna lands a job but fails to make a good impression on her boss (David Shatraw).

Sunday, February 8

Where Everybody Knows Your Name

Season 2 • Episode 17

Flex turns his father's neighborhood barbershop into a lucrative enterprise.

Sunday, February 8

I Know What You Did Last Thursday

Season 2 • Episode 18

Flex considers building a future with Natalie but mistrusts her relationship with her ex-boyfriend.

Sunday, February 8

Meet the Parents

Season 2 • Episode 19

Natalie's anxiety over meeting Flex's mother causes her to act oddly; Flex learns a family secret.

Sunday, February 8

Checkmate Daddy

Season 2 • Episode 20

Arnaz accepts Duane's offer to be his surrogate father at the fundraiser.

Sunday, February 8

Heart to Heart

Season 2 • Episode 21

Flex suffers a panic attack when Natalie temporarily moves in.

Monday, February 9

Mojo No Mo

Season 4 • Episode 11

Flex and Diane try to win dates for New Year's Eve at an auction.

Monday, February 9

Take This Job and Love It

Season 2 • Episode 16

Breanna lands a job but fails to make a good impression on her boss (David Shatraw).

Monday, February 9

Where Everybody Knows Your Name

Season 2 • Episode 17

Flex turns his father's neighborhood barbershop into a lucrative enterprise.

Monday, February 9

I Know What You Did Last Thursday

Season 2 • Episode 18

Flex considers building a future with Natalie but mistrusts her relationship with her ex-boyfriend.

Monday, February 9

Meet the Parents

Season 2 • Episode 19

Natalie's anxiety over meeting Flex's mother causes her to act oddly; Flex learns a family secret.

Monday, February 9

Checkmate Daddy

Season 2 • Episode 20

Arnaz accepts Duane's offer to be his surrogate father at the fundraiser.

Monday, February 9

Heart to Heart

Season 2 • Episode 21

Flex suffers a panic attack when Natalie temporarily moves in.

Monday, February 9

Shock Jock

Season 4 • Episode 12

Flex's on-air comments jeopardize Breanna's college scholarships.

Tuesday, February 10

Stuck on You

Season 2 • Episode 22

Flex's ex-wife helps him pick out an engagement ring for Natalie; Breanna is forced to choose.

Tuesday, February 10

Find My Wife ... Please

Season 2 • Episode 23

Flex is on the verge of proposing to Natalie when he discovers he is still married to Nicole.

Tuesday, February 10

It's a Family Thing

Season 3 • Episode 1

A judge explains the consequences of Flex's failing to file his divorce paperwork.

Tuesday, February 10

Stepmom Misstep

Season 3 • Episode 2

Natalie invites Breanna and Sicily on her romantic weekend with Flex.

Tuesday, February 10

Creepin'

Season 3 • Episode 3

Flex and Breanna try to mend their broken hearts by spending more time together.

Tuesday, February 10

PTAmore

Season 3 • Episode 4

Flex overthrows the PTA president after he attends a meeting to discuss a school fund-raising idea.

Tuesday, February 10

Goodbye, Mr. Chips

Season 4 • Episode 13

Flex faces off with his nemesis, Kevin Frazier, during the annual celebrity poker tournament.

Wednesday, February 11

2 Young, 2 Curious

Season 3 • Episode 5

Flex unknowingly flirts with one of Breanna's classmates; Breanna tries to impress a social club.

Wednesday, February 11

One Hand Washington's the Other

Season 3 • Episode 6

Flex uses Breanna to get an exclusive interview with a high-school basketball player.

Wednesday, February 11

I Hear White People

Season 3 • Episode 7

After a freak accident, Duane gains the ability to hear the thoughts of white people.

Wednesday, February 11

Keeping It

Season 3 • Episode 8

Succumbing to peer pressure, Breanna and Spirit decide it is time to lose their virginity.

Wednesday, February 11

Tears of a Clown

Season 3 • Episode 9

The station hires a sexy sidekick (Jenny McCarthy) to boost Flex's ratings.

Wednesday, February 11

Spy Games

Season 3 • Episode 10

Flex falls for a sexy columnist, then realizes she is stealing stories from him.

Wednesday, February 11

Lock Blockin'

Season 4 • Episode 14

Duane surprises Flex with an opportunity to sing with New Edition.

Thursday, February 12

It's a Miserable Life

Season 3 • Episode 11

Flex rushes the divorce and lets his ex get married in his house on Christmas.

Thursday, February 12

Dream Seller

Season 3 • Episode 12

Flex's TV job is in jeopardy after he fouls up an interview with R&B artist Anthony Hamilton.

Thursday, February 12

East Meets East Coast

Season 3 • Episode 13

Flex's father disapproves of his relationship with a Korean-American woman.

Thursday, February 12

It's a Mad, Mad, Mad, Mad Hip-Hop World

Season 3 • Episode 14

Flex's attempt at making a memorable family trip turns sour when he runs out of gas.

Thursday, February 12

The Catch

Season 3 • Episode 15

Duane convinces Ruben Studdard to serenade the condo's board members.

Thursday, February 12

He's Not Heavy, He's My Half-Brother

Season 3 • Episode 16

Duane learns that his half-brother will receive his kidney, not his father.

Thursday, February 12

Rock and a Hard Place

Season 4 • Episode 15

Spirit starts dating the lead singer of a rival band, jeopardizing her friendships.

Friday, February 13

Spy Games Reloaded

Season 3 • Episode 17

Sabotage abounds when Flex and his nemesis compete for the same job.

Friday, February 13

Cabin Fever

Season 3 • Episode 18

A snowstorm traps Flex inside the school with Breanna's acting coach.

Friday, February 13

Sleepless in Baltimore

Season 3 • Episode 19

Breanna goes online and finds her dad a date, then makes a startling discovery about the woman.

Friday, February 13

No More Wire Hangers

Season 3 • Episode 20

Flex must persuade Cheryl to seek help for her alcoholism after she physically abuses Arnaz.

Friday, February 13

The Prodigal Brother

Season 3 • Episode 21

Flex's younger brother returns home hoping to take over the family barbershop.

Friday, February 13

Phatheadz

Season 3 • Episode 22

Kevin is forced to co-manage the family barbershop with the new owner's spoiled daughter.

Friday, February 13

Contract High

Season 4 • Episode 16

Flex becomes frustrated when his co-star gets preferential treatment.