Z Living

The Avenger

Feature Film • 1962

Aeneas (Steve Reeves) tries to secure a Trojan stronghold.

Catch Me a Spy

Feature Film • 1971

Bride (Marlène Jobert) tries to swap Soviets Romanian waiter (Kirk Douglas) for her husband.

Namaste Yoga

Series • 2016

Episode 8

A vinyasa flow for moments of stillness and dynamic movement with every breath.

Namaste Yoga

Series • 2016

Episode 12

Opening your front body with a series of dynamic backbends; being spacious with your breath.

Namaste Yoga

Series • 2016

Episode 13

Finding comfort in the present moment and letting go of expectations.

Namaste Yoga

Series • 2016

Episode 14

A moving meditation through a series of postures will strengthen the hips and hamstrings.

Namaste Yoga

Series • 2016

Episode 15

A heart-centered practice, Anahata Flow, allows the body to seek the freedom of the sky.

Namaste Yoga

Series • 2016

Episode 16

Allowing you breath to be bigger than the movements of your body in this invigorating sequence.

Namaste Yoga

Series • 2016

Episode 17

Using confident poses to help you embrace your inner strength and let go of any tensions.

Namaste Yoga

Series • 2016

Episode 18

Exploring the balance points of one's hands.

Namaste Yoga

Series • 2016

Episode 19

Prepared to be where you are.