Yoga in Practice

Where to Stream

2017 Reality Series 4 Seasons66 Episodes

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Upcoming TV Airings

The airings below are based on a generic national schedule. Times and dates can vary by TV provider.

Friday, October 31

4:30 AM

Cultivating Confidence

Season 1 • Episode 3

Engaging muscles in standing poses, with a focus on Warrior II and Side Angle Pose.

Friday, October 31

5:00 AM

Reset Your Emotional Circuit Breaker

Season 4 • Episode 7

Resetting the emotional circuit breaker.

Thursday, November 6

7:30 AM

Fearlessly Open Your Heart

Season 1 • Episode 4

Aligning shoulders and engaging the upper back; poses that integrate the upper body.

Thursday, November 6

9:30 AM

Fearlessly Open Your Heart

Season 1 • Episode 4

Aligning shoulders and engaging the upper back; poses that integrate the upper body.

Thursday, November 6

3:30 PM

Fearlessly Open Your Heart

Season 1 • Episode 4

Aligning shoulders and engaging the upper back; poses that integrate the upper body.

Friday, November 7

5:30 AM

Fearlessly Open Your Heart

Season 1 • Episode 4

Aligning shoulders and engaging the upper back; poses that integrate the upper body.

Friday, November 7

6:00 AM

Savoring the Gifts

Season 4 • Episode 8

Staying present in the moment.

Thursday, November 13

7:30 AM

Steadiness and Freedom

Season 1 • Episode 5

Exploring contraction and expansion with the Triangle Pose.

Thursday, November 13

9:30 AM

Steadiness and Freedom

Season 1 • Episode 5

Exploring contraction and expansion with the Triangle Pose.

Thursday, November 13

3:30 PM

Steadiness and Freedom

Season 1 • Episode 5

Exploring contraction and expansion with the Triangle Pose.

Friday, November 14

5:30 AM

Steadiness and Freedom

Season 1 • Episode 5

Exploring contraction and expansion with the Triangle Pose.

Friday, November 14

6:00 AM

Refining and Evolving

Season 4 • Episode 9

Small changes each day can shift the mind, vision and health.