People of the North

Sunday, February 15

Richness From the Sea

Season 2 • Episode 10

Exploring modern aquaculture; Kvitnes Farm; Japanese-inspired maki sushi rolls.

Monday, February 16

A Frozen Adventure

Season 2 • Episode 11

A journey to Harbin and Mulan in northeastern China; authentic Chinese cuisine.

Monday, February 16

Cod From Lofoten (Holmen Lofoten)

Season 1 • Episode 4

Lofoten, an archipelago famous for its cod; creating dishes and cocktails inspired by the sea.

Tuesday, February 17

A Frozen Adventure

Season 2 • Episode 11

A journey to Harbin and Mulan in northeastern China; authentic Chinese cuisine.

Tuesday, February 17

The Beautiful West (Alesund)

Season 1 • Episode 5

Unique food, art and culture of Norway's West Coast; a tasting menu features traditional delicacies.

Wednesday, February 18

Fishing Community of Soroya

Season 1 • Episode 6

A tasting tour of Soroya; venturing out to sea to catch halibut; sampling local ingredients.

Thursday, February 19

Western Fjord Valley (Stranda)

Season 1 • Episode 7

Exploring Western Norway's scenery; preparing a dish featuring fjord trout.

Friday, February 20

Salmon Islands (Kvaroy)

Season 1 • Episode 8

Sampling traditional and gourmet meals that highlight coastal ingredients and farmed salmon.

Sunday, February 22

A Frozen Adventure

Season 2 • Episode 11

A journey to Harbin and Mulan in northeastern China; authentic Chinese cuisine.

Monday, February 23

Flavors of the Fjord

Season 3 • Episode 1

Stavanger; the "Restoration" -- a replica of the ship that carried Norwegian immigrants to the U.S.

Monday, February 23

The Lofoten Islands (Lofoten)

Season 1 • Episode 9

A visit to Lofoten for a ski trip and views of the Arctic islands; a dinner featuring Arctic kelp.

Tuesday, February 24

Flavors of the Fjord

Season 3 • Episode 1

Stavanger; the "Restoration" -- a replica of the ship that carried Norwegian immigrants to the U.S.

Tuesday, February 24

The Fjord Valley of Sogn (Sogn)

Season 1 • Episode 10

A train ride to Sognefjord; Viking village; glacier hike; a lunch cooked over an open fire.

Wednesday, February 25

A Troll's Tongue

Season 2 • Episode 1

Hardanger in Western Norway, the land of apples and cider; hiking the rock formation Troll's Tongue.

Thursday, February 26

Arctic Treats

Season 2 • Episode 2

Tromso is home to the world's northernmost brewery; exploring an Arctic marine life aquarium.

Friday, February 27

Kingdom of Entrepreneurs

Season 2 • Episode 3

Etne and Vindafjord in Western Norway; dry martini; a hike to a cliff formation; Norwegian dish.

Sunday, March 1

Showcasing the Nordic way of life in remote regions of Scandinavia.

Sunday, March 1

Flavors of the Fjord

Season 3 • Episode 1

Stavanger; the "Restoration" -- a replica of the ship that carried Norwegian immigrants to the U.S.

Monday, March 2

Fosnavag: The Heart of the Herring Coast

Season 3 • Episode 2

A look at life along Norway's rugged coast includes fishing traditions in Fosnavag.

Monday, March 2

Fishing Community of Soroya

Season 1 • Episode 6

A tasting tour of Soroya; venturing out to sea to catch halibut; sampling local ingredients.

Tuesday, March 3

Fosnavag: The Heart of the Herring Coast

Season 3 • Episode 2

A look at life along Norway's rugged coast includes fishing traditions in Fosnavag.

Tuesday, March 3

Western Fjord Valley (Stranda)

Season 1 • Episode 7

Exploring Western Norway's scenery; preparing a dish featuring fjord trout.

Wednesday, March 4

Salmon Islands (Kvaroy)

Season 1 • Episode 8

Sampling traditional and gourmet meals that highlight coastal ingredients and farmed salmon.

Thursday, March 5

The Lofoten Islands (Lofoten)

Season 1 • Episode 9

A visit to Lofoten for a ski trip and views of the Arctic islands; a dinner featuring Arctic kelp.